192 iris shaped shell 1.25"

Branded

452 calories in 1 serving (100 g). Per 100 g, protein: 8.1 g, carbohydrates: not reported, fat: 17.5 g.

Among the other records in Savoury Bakery Products, per 100 g: more calories than 93%, and more total fat than 89%.

Compare with another food →

Serving
1
= 100 g
452KCAL
Where the calories come from

192 iris shaped shell 1.25", 1 serving (100 g)

452 calories

  • Protein8.1 g7% of calories
  • Carbs—

    incl. 2.8 g fiber · 2.3 g sugars

  • Fat17.5 g35% of calories

The nutrients listed account for 42% of the calories.

Nutrition Facts

Serving size1 serving (100 g)
Amount per serving
Calories452
% Daily Value*
Total Fat 17.5 g22%
Saturated Fat 1.5 g8%
Cholesterol —
Sodium —
Total Carbohydrate —
Dietary Fiber 2.8 g10%
Total Sugars 2.3 g
Protein 8.1 g
Calcium 13 mg1%
Iron 1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 3528960008630 · We may earn a commission

Ingredients

Ingredients : Wheat flour (Gluten), sunflower oil, water, salt, sugar, flour improver:E920

Barcode (GTIN/UPC)
03528960008630
Category
Savoury Bakery Products
Label updated
2016-06-09

How it compares

Against other records in Savoury Bakery Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 93%

    Same value as 0 of 798 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 0 of 804 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 7 of 774 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 12 of 804 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 1 of 776 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 0 of 804 other records.

    leastmost

Questions

How many calories are in 192 iris shaped shell 1.25"?
1 serving (100 g): 452 calories; protein: 8.1 g, carbohydrates: not reported, fat: 17.5 g.
How much protein is in 192 iris shaped shell 1.25"?
8.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
All 9 reported nutrients, per 100 g+
Energy452 kcal
Protein8.1 g
Total lipid (fat)17.5 g
Fiber, total dietary2.8 g
Total Sugars2.3 g
Calcium, Ca13 mg
Iron, Fe1 mg
Vitamin C, total ascorbic acid0 mg
Fatty acids, total saturated1.5 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 614340, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.