192 fluted shell round choco 1.75"

Branded

506 calories in 1 serving (100 g). Per 100 g, protein: 8.6 g, carbohydrates: not reported, fat: 23.2 g.

Serving
1
= 100 g
506KCAL

192 fluted shell round choco 1.75", 1 serving (100 g)

506 calories

Protein
8.6 g
Carbs
—
Fat
23.2 g
Fiber
2.7 g
Sugars
20.4 g

Nutrition Facts

Serving size1 serving (100 g)
Amount per serving
Calories506
% Daily Value*
Total Fat 23.2 g30%
Saturated Fat 11.5 g57%
Cholesterol —
Sodium —
Total Carbohydrate —
Dietary Fiber 2.7 g10%
Total Sugars 20.4 g
Protein 8.6 g
Calcium 9 mg1%
Iron 3.2 mg18%
Potassium 179 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron18% 3.2 mg
    • Potassium4% 179 mg
    • Calcium1% 9 mg

    Ingredients

    Ingredients : enriched Wheat flour (Wheat flour, malted Barley flour, niacin, iron,thiamin mononitrate, riboflavin, folic acid), palmfat, sugar, cocoapowder 3%, Egg, water, natural flavour, salt, vanilla flavour

    Barcode (GTIN/UPC)
    00020176315715
    Category
    Sweet Bakery Products
    Label updated
    2016-08-31

    How it compares

    Against other records in Sweet Bakery Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 95%

      Same value as 3 of 587 other records.

      leastmost

    • Calories

      Higher than 93%

      Same value as 3 of 567 other records.

      leastmost

    • Potassium

      Higher than 85%

      Same value as 4 of 448 other records.

      leastmost

    • Total fat

      Higher than 84%

      Same value as 6 of 587 other records.

      leastmost

    • Iron

      Higher than 78%

      Same value as 3 of 567 other records.

      leastmost

    • Fiber

      Higher than 70%

      Same value as 7 of 587 other records.

      leastmost

    Questions

    How many calories are in 192 fluted shell round choco 1.75"?
    1 serving (100 g): 506 calories; protein: 8.6 g, carbohydrates: not reported, fat: 23.2 g.
    How much protein is in 192 fluted shell round choco 1.75"?
    8.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    All 10 reported nutrients, per 100 g+
    Energy506 kcal
    Protein8.6 g
    Total lipid (fat)23.2 g
    Fiber, total dietary2.7 g
    Total Sugars20.4 g
    Calcium, Ca9 mg
    Iron, Fe3.2 mg
    Potassium, K179 mg
    Vitamin C, total ascorbic acid0 mg
    Fatty acids, total saturated11.5 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 614408, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.