16oz Whole Pitted Dates Bag 16oz Whole Pitted Dates
USDA name: 16oz Whole Pitted Dates
Brandedby Sun Valley Raisins, Inc.
44 calories in 5 dates (40 g). Per 100 g, protein: 1 g, carbohydrates: 30 g, fat: 0 g.
16oz Whole Pitted Dates Bag 16oz Whole Pitted Dates, 5 dates (40 g)
44 calories
- Protein
- 0.4 g
- Carbs
- 12 g
- Fat
- 0 g
- Fiber
- 1.2 g
- Sugars
- 10 g
Nutrition Facts
Calories44
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Potassium2% 104 mg
- Iron1% 0.16 mg
Little or none: Calcium, Sodium.
Ingredients
Dates
- Brand
- 16oz Whole Pitted Dates Bag
- Made by
- Sun Valley Raisins, Inc.
- Label serving
- 5 dates
- Barcode (GTIN/UPC)
- 00858023005331
- Category
- Fruits - Unprepared/Unprocessed (Shelf Stable)
- Label updated
- 2023-07-07
Questions
- How many calories are in 16oz whole pitted dates bag 16oz whole pitted dates?
- 5 dates (40 g): 44 calories; protein: 0.4 g, carbohydrates: 12 g, fat: 0 g.
- How much protein is in 16oz whole pitted dates bag 16oz whole pitted dates?
- 1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in 16oz whole pitted dates bag 16oz whole pitted dates?
- 27 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 110 kcal |
| Protein | 1 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 30 g |
| Fiber, total dietary | 3 g |
| Total Sugars | 25 g |
| Sugars, added | 0 g |
| Calcium, Ca | 10 mg |
| Iron, Fe | 0.4 mg |
| Potassium, K | 260 mg |
| Sodium, Na | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2719782, published 2024-12-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.