How many calories are in 16oz pitted prunes bag?

5 Prunes (40 g): 40 calories; protein: 0.4 g, carbohydrates: 9.2 g, fat: 0 g.

How much protein is in 16oz pitted prunes bag?

1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in 16oz pitted prunes bag?

20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

16oz Pitted Prunes Bag

Brandedby Sun Valley Raisins, Inc.

40 calories in 5 Prunes (40 g). Per 100 g, protein: 1 g, carbohydrates: 23 g, fat: 0 g.

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Serving

= 40 g

Where the calories come from

16oz Pitted Prunes Bag, 5 Prunes (40 g)

40 calories

Protein0.4 g4% of calories
Carbs9.2 g96% of calories
incl. 1.2 g fiber · 6.8 g sugars
Fat0 g0% of calories

Nutrition Facts

Serving size5 Prunes (40 g)

Amount per serving
Calories40

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 9.2 g3%

Dietary Fiber 1.2 g4%

Total Sugars 6.8 g

Includes Added Sugars 0 g0%

Protein 0.4 g

Vitamin D 0 mcg0%

Calcium 8 mg1%

Iron 0.08 mg0%

Potassium 116 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Potassium2% 116 mg
Calcium1% 8 mg

Little or none: Iron, Sodium.

Ingredients

Prunes, Potassium Sorbate (as a preservative)

Brand: 16oz Pitted Prunes Bag
Made by: Sun Valley Raisins, Inc.
Label serving: 5 Prunes
Barcode (GTIN/UPC): 00858023005294
Category: Fruits - Unprepared/Unprocessed (Shelf Stable)
Label updated: 2023-09-14

Questions

How many calories are in 16oz pitted prunes bag?: 5 Prunes (40 g): 40 calories; protein: 0.4 g, carbohydrates: 9.2 g, fat: 0 g.
How much protein is in 16oz pitted prunes bag?: 1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in 16oz pitted prunes bag?: 20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	100 kcal
Protein	1 g
Total lipid (fat)	0 g
Carbohydrate, by difference	23 g
Fiber, total dietary	3 g
Total Sugars	17 g
Sugars, added	0 g
Calcium, Ca	20 mg
Iron, Fe	0.2 mg
Potassium, K	290 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2719781, published 2024-12-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.