14 sugared puff pastry shell 9"

Branded

512 calories in 1 serving (100 g). Per 100 g, protein: 6.4 g, carbohydrates: not reported, fat: 25.2 g.

Among the other records in Sweet Bakery Products, per 100 g: more calories than 95%, and more total fat than 89%.

Compare with another food →

Serving
1
= 100 g
512KCAL
Where the calories come from

14 sugared puff pastry shell 9", 1 serving (100 g)

512 calories

  • Protein6.4 g5% of calories
  • Carbs—

    incl. 1 g fiber · 32.7 g sugars

  • Fat25.2 g44% of calories

The nutrients listed account for 49% of the calories.

Nutrition Facts

Serving size1 serving (100 g)
Amount per serving
Calories512
% Daily Value*
Total Fat 25.2 g32%
Saturated Fat 14.4 g72%
Cholesterol —
Sodium —
Total Carbohydrate —
Dietary Fiber 1 g4%
Total Sugars 32.7 g
Protein 6.4 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Ingredients : Wheat flour (Gluten), sugar 31%, vegetable oils and fats (palm, rapeseedand coco), salt, emulsifier: E471, colouring agent: E160a, acid: E330,flavor, vitamins A & D3

Barcode (GTIN/UPC)
03528960008562
Category
Sweet Bakery Products
Label updated
2016-08-31

How it compares

Against other records in Sweet Bakery Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 95%

    Same value as 1 of 567 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 0 of 587 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 0 of 587 other records.

    leastmost

  • Fiber

    Lower than 82%

    Same value as 37 of 587 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 0 of 587 other records.

    leastmost

Questions

How many calories are in 14 sugared puff pastry shell 9"?
1 serving (100 g): 512 calories; protein: 6.4 g, carbohydrates: not reported, fat: 25.2 g.
How much protein is in 14 sugared puff pastry shell 9"?
6.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
All 6 reported nutrients, per 100 g+
Energy512 kcal
Protein6.4 g
Total lipid (fat)25.2 g
Fiber, total dietary1 g
Total Sugars32.7 g
Fatty acids, total saturated14.4 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 614510, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.