14 rectangle tart shell 14" x 4"

Branded

420 calories in 1 serving (100 g). Per 100 g, protein: 6 g, carbohydrates: not reported, fat: 29 g.

Among the other records in Sweet Bakery Products, per 100 g: more iron than 99%, and more total fat than 97%.

Compare with another food →

Serving
1
= 100 g
420KCAL
Where the calories come from

14 rectangle tart shell 14" x 4", 1 serving (100 g)

420 calories

  • Protein6 g6% of calories
  • Carbs—

    incl. 1 g fiber · 21 g sugars

  • Fat29 g62% of calories

The nutrients listed account for 68% of the calories.

Nutrition Facts

Serving size1 serving (100 g)
Amount per serving
Calories420
% Daily Value*
Total Fat 29 g37%
Saturated Fat 11 g55%
Cholesterol —
Sodium —
Total Carbohydrate —
Dietary Fiber 1 g4%
Total Sugars 21 g
Protein 6 g
Calcium 2 mg0%
Iron 15 mg83%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 3528960011883 · We may earn a commission

Ingredients

Ingredients : Wheat Flour, Butter (Milk), Sugar, Eggs, Salt, Natural Vanilla

Barcode (GTIN/UPC)
03528960011883
Category
Sweet Bakery Products
Label updated
2017-02-23

How it compares

Against other records in Sweet Bakery Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 567 other records.

    leastmost

  • Total fat

    Higher than 97%

    Same value as 0 of 587 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 5 of 567 other records.

    leastmost

  • Fiber

    Lower than 82%

    Same value as 37 of 587 other records.

    leastmost

  • Calcium

    Lower than 70%

    Same value as 0 of 567 other records.

    leastmost

  • Protein

    Higher than 69%

    Same value as 4 of 587 other records.

    leastmost

Questions

How many calories are in 14 rectangle tart shell 14" x 4"?
1 serving (100 g): 420 calories; protein: 6 g, carbohydrates: not reported, fat: 29 g.
How much protein is in 14 rectangle tart shell 14" x 4"?
6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
All 9 reported nutrients, per 100 g+
Energy420 kcal
Protein6 g
Total lipid (fat)29 g
Fiber, total dietary1 g
Total Sugars21 g
Calcium, Ca2 mg
Iron, Fe15 mg
Vitamin C, total ascorbic acid0 mg
Fatty acids, total saturated11 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 614276, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.