12 sweetheart shell 9"

Branded

515 calories in 1 serving (100 g). Per 100 g, protein: 8.4 g, carbohydrates: not reported, fat: 33.4 g.

Among the other records in Savoury Bakery Products, per 100 g: more total fat than 98%, and more calories than 97%.

Compare with another food →

Serving
1
= 100 g
515KCAL
Where the calories come from

12 sweetheart shell 9", 1 serving (100 g)

515 calories

  • Protein8.4 g7% of calories
  • Carbs—

    incl. 1.9 g fiber · 1.2 g sugars

  • Fat33.4 g58% of calories

The nutrients listed account for 65% of the calories.

Nutrition Facts

Serving size1 serving (100 g)
Amount per serving
Calories515
% Daily Value*
Total Fat 33.4 g43%
Saturated Fat 18.5 g92%
Cholesterol —
Sodium —
Total Carbohydrate —
Dietary Fiber 1.9 g7%
Total Sugars 1.2 g
Protein 8.4 g
Calcium 13 mg1%
Iron 0.64 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 3528960008487 · We may earn a commission

Ingredients

Ingredients : Wheat flour (Gluten), margarine (vegetable fat (palm), water, salt,emulsifier: E471, acid: E330, coloring agent: E160a, flavour), water,salt, skimmed Milk, rapeseedoil, Milk proteins, vegetable proteins, Milk

Barcode (GTIN/UPC)
03528960008487
Category
Savoury Bakery Products
Label updated
2016-06-09

How it compares

Against other records in Savoury Bakery Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 98%

    Same value as 0 of 804 other records.

    leastmost

  • Calories

    Higher than 97%

    Same value as 0 of 798 other records.

    leastmost

  • Iron

    Lower than 94%

    Same value as 1 of 776 other records.

    leastmost

  • Sugars

    Lower than 92%

    Same value as 0 of 804 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 7 of 774 other records.

    leastmost

  • Protein

    Lower than 61%

    Same value as 0 of 804 other records.

    leastmost

Questions

How many calories are in 12 sweetheart shell 9"?
1 serving (100 g): 515 calories; protein: 8.4 g, carbohydrates: not reported, fat: 33.4 g.
How much protein is in 12 sweetheart shell 9"?
8.4 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

Similar foods

All 9 reported nutrients, per 100 g+
Energy515 kcal
Protein8.4 g
Total lipid (fat)33.4 g
Fiber, total dietary1.9 g
Total Sugars1.2 g
Calcium, Ca13 mg
Iron, Fe0.64 mg
Vitamin C, total ascorbic acid0 mg
Fatty acids, total saturated18.5 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 614252, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.