1000 island's "river rat" cheese

USDA name: "river rat" cheese

Brandedby 1000 island's

90 calories in 2 Tbsp (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 10.7 g, fat: 25 g.

Serving
1
= 28 g
90KCAL

1000 island's "river rat" cheese, 2 Tbsp (28 g)

90 calories

Protein
5 g
Carbs
3 g
Fat
7 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 220 mg10%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 5 g
Calcium 150 mg12%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 150 mg
    • Sodium10% 220 mg

    Little or none: Iron.

    Ingredients

    Sharp cheddar cheese aged 9 months (made from pasteurized cultured milk, Salt, And enzymes), Water, Reduced lactose whey, Cream, Blue marble jack cheese (pasteurized whole milk, Cheese culture, Salt, Enzymes, Vegetable ash), Whey, Natural blue cheese flavor, Sorbic acid (a preservative), Sea salt, Lactic acid, Guar gum.

    Made by
    1000 island's
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    626570626671
    Category
    Cheese
    Label updated
    2017-09-28

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 92%

      Same value as 296 of 16,346 other records.

      leastmost

    • Carbohydrates

      Higher than 90%

      Same value as 316 of 16,708 other records.

      leastmost

    • Sodium

      Higher than 74%

      Same value as 293 of 16,782 other records.

      leastmost

    • Protein

      Lower than 65%

      Same value as 841 of 16,789 other records.

      leastmost

    • Calcium

      Lower than 58%

      Same value as 1,365 of 16,666 other records.

      leastmost

    • Calories

      Lower than 58%

      Same value as 1,181 of 16,834 other records.

      leastmost

    Questions

    How many calories are in 1000 island's "river rat" cheese?
    2 Tbsp (28 g): 90 calories; protein: 5 g, carbohydrates: 3 g, fat: 7 g.
    How much protein is in 1000 island's "river rat" cheese?
    17.9 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in 1000 island's "river rat" cheese?
    10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy321 kcal
    Protein17.9 g
    Total lipid (fat)25 g
    Carbohydrate, by difference10.7 g
    Fiber, total dietary0 g
    Total Sugars7.1 g
    Calcium, Ca536 mg
    Iron, Fe0 mg
    Sodium, Na786 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,071 iu
    Fatty acids, total saturated14.3 g
    Fatty acids, total trans0 g
    Cholesterol71 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 472277, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.