1000 island's "river rat" cheese

USDA name: "river rat" cheese

Brandedby 1000 island's

90 calories in 2 Tbsp (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 10.7 g, fat: 25 g.

Among the other records in Cheese, per 100 g: more sugars than 92%, and more carbohydrates than 90%.

Compare with another food →

Serving
1
= 28 g
90KCAL
Where the calories come from

1000 island's "river rat" cheese, 2 Tbsp (28 g)

90 calories

  • Protein5 g21% of calories
  • Carbs3 g13% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat7 g66% of calories

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 220 mg10%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 5 g
Calcium 150 mg12%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 626570626671 · We may earn a commission

Ingredients

Sharp cheddar cheese aged 9 months (made from pasteurized cultured milk, Salt, And enzymes), Water, Reduced lactose whey, Cream, Blue marble jack cheese (pasteurized whole milk, Cheese culture, Salt, Enzymes, Vegetable ash), Whey, Natural blue cheese flavor, Sorbic acid (a preservative), Sea salt, Lactic acid, Guar gum.

Made by
1000 island's
Label serving
2 Tbsp
Barcode (GTIN/UPC)
626570626671
Category
Cheese
Label updated
2017-09-28

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 92%

    Same value as 295 of 16,315 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 316 of 16,668 other records.

    leastmost

  • Sodium

    Higher than 74%

    Same value as 293 of 16,740 other records.

    leastmost

  • Protein

    Lower than 65%

    Same value as 837 of 16,747 other records.

    leastmost

  • Calcium

    Lower than 58%

    Same value as 1,359 of 16,627 other records.

    leastmost

  • Calories

    Lower than 58%

    Same value as 1,178 of 16,793 other records.

    leastmost

Questions

How many calories are in 1000 island's "river rat" cheese?
2 Tbsp (28 g): 90 calories; protein: 5 g, carbohydrates: 3 g, fat: 7 g.
How much protein is in 1000 island's "river rat" cheese?
17.9 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in 1000 island's "river rat" cheese?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy321 kcal
Protein17.9 g
Total lipid (fat)25 g
Carbohydrate, by difference10.7 g
Fiber, total dietary0 g
Total Sugars7.1 g
Calcium, Ca536 mg
Iron, Fe0 mg
Sodium, Na786 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU1,071 iu
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 472277, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.