How many calories are in 10 fluted round shells sweet 8"?

1 serving (100 g): 479 calories; protein: 10.3 g, carbohydrates: not reported, fat: 24.3 g.

How much protein is in 10 fluted round shells sweet 8"?

10.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

10 fluted round shells sweet 8"

Branded

479 calories in 1 serving (100 g). Per 100 g, protein: 10.3 g, carbohydrates: not reported, fat: 24.3 g.

Serving

= 100 g

10 fluted round shells sweet 8", 1 serving (100 g)

479 calories

Protein: 10.3 g
Carbs: —
Fat: 24.3 g
Fiber: 2.3 g
Sugars: 1.5 g

Nutrition Facts

Serving size1 serving (100 g)

Amount per serving
Calories479

% Daily Value*

Total Fat 24.3 g31%

Saturated Fat 16.6 g83%

Cholesterol —

Sodium —

Total Carbohydrate —

Dietary Fiber 2.3 g8%

Total Sugars 1.5 g

Protein 10.3 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Ingredients : Wheat flour (Gluten), BUTTERfat 23%, water, salt, skimmed Milk,rapeseedoil, Milk proteins, pea proteins, whole Milk

Barcode (GTIN/UPC): 03528960014082
Category: Savoury Bakery Products
Label updated: 2018-05-13

How it compares

Against other records in Savoury Bakery Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 93%
Same value as 0 of 798 other records.
leastmost
Total fat
Higher than 92%
Same value as 0 of 804 other records.
leastmost
Sugars
Lower than 88%
Same value as 1 of 804 other records.
leastmost
Fiber
Higher than 73%
Same value as 3 of 804 other records.
leastmost
Protein
Lower than 50%
Same value as 0 of 804 other records.
leastmost

Questions

How many calories are in 10 fluted round shells sweet 8"?: 1 serving (100 g): 479 calories; protein: 10.3 g, carbohydrates: not reported, fat: 24.3 g.
How much protein is in 10 fluted round shells sweet 8"?: 10.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

All 6 reported nutrients, per 100 g+

Energy	479 kcal
Protein	10.3 g
Total lipid (fat)	24.3 g
Fiber, total dietary	2.3 g
Total Sugars	1.5 g
Fatty acids, total saturated	16.6 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 614324, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.