How many calories are in 10 cocoa joconde sheets with nuts?

1 serving (100 g): 363 calories; protein: 12.1 g, carbohydrates: not reported, fat: 14.2 g.

How much protein is in 10 cocoa joconde sheets with nuts?

12.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

10 cocoa joconde sheets with nuts

Branded

363 calories in 1 serving (100 g). Per 100 g, protein: 12.1 g, carbohydrates: not reported, fat: 14.2 g.

Serving

= 100 g

10 cocoa joconde sheets with nuts, 1 serving (100 g)

363 calories

Protein: 12.1 g
Carbs: —
Fat: 14.2 g
Fiber: 5.2 g
Sugars: 39.5 g

Nutrition Facts

Serving size1 serving (100 g)

Amount per serving
Calories363

% Daily Value*

Total Fat 14.2 g18%

Saturated Fat 5.5 g28%

Cholesterol —

Sodium —

Total Carbohydrate —

Dietary Fiber 5.2 g19%

Total Sugars 39.5 g

Protein 12.1 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Ingredients : Egg, sugar, Wheat flour, cocoa powder (6%), water, sliced Almonds (3%),coconut powder (3%), Pistachio (1%), roasted Barley flour, peas flour,baking powder: E450-E500 (Wheat), emulsifier: E471, Almond flavour,preservative: E282, potato starch, Milk proteins.

Barcode (GTIN/UPC): 03528960013375
Category: Sweet Bakery Products
Label updated: 2017-11-14

How it compares

Against other records in Sweet Bakery Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 100%
Same value as 0 of 587 other records.
leastmost
Sugars
Higher than 97%
Same value as 0 of 587 other records.
leastmost
Fiber
Higher than 90%
Same value as 1 of 587 other records.
leastmost
Total fat
Higher than 61%
Same value as 1 of 587 other records.
leastmost
Calories
Higher than 61%
Same value as 3 of 567 other records.
leastmost

Questions

How many calories are in 10 cocoa joconde sheets with nuts?: 1 serving (100 g): 363 calories; protein: 12.1 g, carbohydrates: not reported, fat: 14.2 g.
How much protein is in 10 cocoa joconde sheets with nuts?: 12.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

All 6 reported nutrients, per 100 g+

Energy	363 kcal
Protein	12.1 g
Total lipid (fat)	14.2 g
Fiber, total dietary	5.2 g
Total Sugars	39.5 g
Fatty acids, total saturated	5.5 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 614550, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.