1.62oz munchos regular

Brandedby Pepsico Inc.

260 calories in None (46 g). Per 100 g, protein: 4.3 g, carbohydrates: 56.5 g, fat: 34.8 g.

Serving
1
= 46 g
260KCAL

1.62oz munchos regular, None (46 g)

260 calories

Protein
2 g
Carbs
26 g
Fat
16 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving sizeNone (46 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 26 g9%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)8% 1.2 mg
  • Vitamin B65% 0.08 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Potassium6% 290 mg
  • Phosphorus3% 40 mg

Little or none: Calcium, Iron.

Ingredients

Dried Potatoes, Vegetable Oil (Corn, Canola, Soybean, and/or Sunflower Oil), Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, and Folic Acid), Potato Starch, Salt, and Yeast.

Brand
Munchos
Made by
Pepsico Inc.
Label serving
None
Barcode (GTIN/UPC)
00028400079044
Category
Snacks
Label updated
2017-11-24

How it compares

Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 92%

    Same value as 12 of 1,776 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 0 of 1,785 other records.

    leastmost

  • Potassium

    Higher than 78%

    Same value as 0 of 1,540 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 2 of 1,776 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 1 of 1,781 other records.

    leastmost

  • Iron

    Lower than 73%

    Same value as 469 of 1,763 other records.

    leastmost

Questions

How many calories are in 1.62oz munchos regular?
None (46 g): 260 calories; protein: 2 g, carbohydrates: 26 g, fat: 16 g.
How much protein is in 1.62oz munchos regular?
4.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in 1.62oz munchos regular?
52.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy565 kcal
Protein4.3 g
Total lipid (fat)34.8 g
Carbohydrate, by difference56.5 g
Fiber, total dietary4.3 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Phosphorus, P87 mg
Potassium, K630 mg
Sodium, Na826 mg
Vitamin C, total ascorbic acid0 mg
Niacin2.6 mg
Vitamin B-60.17 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg
Vitamin E (label entry primarily)7 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1457919, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.