How many calories are in 1.25'' frozen veggie cups assortment?

1 serving (100 g): 439 calories; protein: 8 g, carbohydrates: not reported, fat: 16 g.

How much protein is in 1.25'' frozen veggie cups assortment?

8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

1.25'' Frozen Veggie Cups Assortment

Branded

439 calories in 1 serving (100 g). Per 100 g, protein: 8 g, carbohydrates: not reported, fat: 16 g.

Among the other records in Savoury Bakery Products, per 100 g: more fiber than 99%, and less potassium than 97%.

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Serving

= 100 g

Where the calories come from

1.25'' Frozen Veggie Cups Assortment, 1 serving (100 g)

439 calories

Protein8 g7% of calories
Carbs—
incl. 4 g fiber · 4 g sugars
Fat16 g33% of calories

The nutrients listed account for 40% of the calories.

Nutrition Facts

Serving size1 serving (100 g)

Amount per serving
Calories439

% Daily Value*

Total Fat 16 g21%

Saturated Fat 1 g5%

Cholesterol —

Sodium —

Total Carbohydrate —

Dietary Fiber 4 g14%

Total Sugars 4 g

Protein 8 g

Calcium 14 mg1%

Iron 1 mg6%

Potassium 28 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 3528960015683 · We may earn a commission

minerals

% of the Daily Value in this serving

Iron6% 1 mg
Calcium1% 14 mg
Potassium1% 28 mg

Ingredients

Ingredients : Wheat flour (Gluten), corn flour, sunflower oil, water, onion powder(equivalent to 38% onion), spinach powder (equivalent to 35% spinach),beetroot powder (equivalent to 32% beetroot), salt, carrot powder(equivalent to 39% carrot), parsley, chives, chervil, tarragon, inactiveyeast, raspberry powder, black pepper

Barcode (GTIN/UPC): 03528960015683
Category: Savoury Bakery Products
Label updated: 2019-09-16

How it compares

Against other records in Savoury Bakery Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 99%
Same value as 5 of 804 other records.
leastmost
Potassium
Lower than 97%
Same value as 0 of 666 other records.
leastmost
Calories
Higher than 93%
Same value as 0 of 798 other records.
leastmost
Total fat
Higher than 87%
Same value as 2 of 804 other records.
leastmost
Calcium
Lower than 86%
Same value as 4 of 774 other records.
leastmost
Iron
Lower than 86%
Same value as 4 of 776 other records.
leastmost

Questions

How many calories are in 1.25'' frozen veggie cups assortment?: 1 serving (100 g): 439 calories; protein: 8 g, carbohydrates: not reported, fat: 16 g.
How much protein is in 1.25'' frozen veggie cups assortment?: 8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

All 10 reported nutrients, per 100 g+

Energy	439 kcal
Protein	8 g
Total lipid (fat)	16 g
Fiber, total dietary	4 g
Total Sugars	4 g
Calcium, Ca	14 mg
Iron, Fe	1 mg
Potassium, K	28 mg
Vitamin C, total ascorbic acid	0 mg
Fatty acids, total saturated	1 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 614894, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.