Walnut oil vs Sheep's milk

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Vitamin B120% vs 72%

  0 µg vs 1.7 µg

• Riboflavin (B2)0% vs 67%

  0 mg vs 0.87 mg

• Saturated fatlimit6% vs 56%

  1.2 g vs 11.3 g

• Calcium0% vs 36%

  0 mg vs 473 mg

• Phosphorus0% vs 31%

  0 mg vs 387 mg

• Protein0% vs 29%

  0 g vs 14.7 g

• Cholesterollimit0% vs 22%

  0 mg vs 66.2 mg

• Pantothenic acid (B5)0% vs 20%

  0 mg vs 1.0 mg

• Thiamin (B1)0% vs 13%

  0 mg vs 0.16 mg

• Copper0% vs 13%

  0 mg vs 0.11 mg

• Zinc0% vs 12%

  0 mg vs 1.3 mg

• Vitamin A0% vs 12%

  0 µg vs 108 µg

• Vitamin C0% vs 11%

  0 mg vs 10.3 mg

• Magnesium0% vs 11%

  0 mg vs 44.1 mg

• Vitamin B60% vs 9%

  0 mg vs 0.15 mg

• Selenium0% vs 8%

  0 µg vs 4.2 µg

• Potassium0% vs 7%

  0 mg vs 336 mg

• Niacin (B3)0% vs 6%

  0 mg vs 1 mg

• Carbohydrates0% vs 5%

  0 g vs 13.1 g

• Sodiumlimit0% vs 5%

  0 mg vs 108 mg

• Total fat17% vs 22%

  13.6 g vs 17.1 g

• Folate0% vs 4%

  0 µg vs 17.1 µg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

• Fiber0 g · 0 g0%·0%
• Iron0 mg · 0.24 mg0%·1%