Salted butter vs Corn oil
In short
One serving each: 102 calories in salted butter (1 tbsp, 14.2 g), calories not reported in corn oil (100 milliliter, 91.3 g). Most of the calories in salted butter come from fat.
More in corn oil: vitamin E and saturated fat.
Calories, and where they come from
1 tbsp (14.2 g) · 0.12 g protein · 0.009 g carbs (0.009 g sugars) · 11.5 g fat
100 milliliter (91.3 g) ·
Share of the calories fromproteincarbsfat
Where they differ
Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.
- Vitamin E2% vs 138%
0.33 mg vs 20.6 mg
- Saturated fatlimit36% vs 61%
7.3 g vs 12.2 g
Reported for only one of the two, so not compared: protein, total fat, cholesterol, carbohydrates, fiber, sodium, potassium, calcium, iron, magnesium, phosphorus, zinc, copper, manganese, selenium, vitamin A, vitamin C, vitamin D, vitamin K, thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), vitamin B6, folate, vitamin B12, choline.
From USDA FoodData Central: Salted butter (SR Legacy 173410), Corn oil (Foundation 748323). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.