Cocoa butter vs Sheep's milk

In short

One serving each: 120 calories in cocoa butter (1 tablespoon, 13.6 g), 265 calories in sheep's milk (1 cup, 245 g). Most of the calories in cocoa butter come from fat.

More in sheep's milk: vitamin B12, riboflavin, calcium, phosphorus and 18 more. Everything else is within 4% of a day's needs.

Calories, and where they come from

Cocoa butter120 cal

1 tablespoon (13.6 g) · 0 g protein · 0 g carbs (0 g sugars) · 13.6 g fat

Sheep's milk265 cal

1 cup (245 g) · 14.7 g protein · 13.1 g carbs · 17.1 g fat

Share of the calories fromproteincarbsfat

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

0%37.5%75%
  • Vitamin B120% vs 72%

    0 µg vs 1.7 µg

  • Riboflavin (B2)0% vs 67%

    0 mg vs 0.87 mg

  • Calcium0% vs 36%

    0 mg vs 473 mg

  • Phosphorus0% vs 31%

    0 mg vs 387 mg

  • Protein0% vs 29%

    0 g vs 14.7 g

  • Cholesterollimit0% vs 22%

    0 mg vs 66.2 mg

  • Pantothenic acid (B5)0% vs 20%

    0 mg vs 1.0 mg

  • Saturated fatlimit41% vs 56%

    8.1 g vs 11.3 g

  • Thiamin (B1)0% vs 13%

    0 mg vs 0.16 mg

  • Copper0% vs 13%

    0 mg vs 0.11 mg

  • Zinc0% vs 12%

    0 mg vs 1.3 mg

  • Vitamin A0% vs 12%

    0 µg vs 108 µg

  • Vitamin C0% vs 11%

    0 mg vs 10.3 mg

  • Magnesium0% vs 11%

    0 mg vs 44.1 mg

  • Vitamin B60% vs 9%

    0 mg vs 0.15 mg

  • Selenium0% vs 8%

    0 µg vs 4.2 µg

  • Potassium0% vs 7%

    0 mg vs 336 mg

  • Niacin (B3)0% vs 6%

    0 mg vs 1 mg

  • Carbohydrates0% vs 5%

    0 g vs 13.1 g

  • Sodiumlimit0% vs 5%

    0 mg vs 108 mg

  • Total fat17% vs 22%

    13.6 g vs 17.1 g

  • Folate0% vs 4%

    0 µg vs 17.1 µg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

  • Fiber0 g · 0 g0%·0%
  • Iron0 mg · 0.24 mg0%·1%
  • Manganese0 mg · 0.044 mg0%·2%

Reported for only one of the two, so not compared: vitamin E, vitamin K, choline.

From USDA FoodData Central: Cocoa butter (SR Legacy 171421), Sheep's milk (SR Legacy 170882). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

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