Almond oil vs Strawberry milk

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Vitamin B120% vs 56%

  0 µg vs 1.3 µg

• Vitamin E36% vs <1%

  5.3 mg vs 0.074 mg

• Riboflavin (B2)0% vs 26%

  0 mg vs 0.34 mg

• Calcium0% vs 23%

  0 mg vs 300 mg

• Phosphorus0% vs 20%

  0 mg vs 246 mg

• Protein0% vs 16%

  0 g vs 7.9 g

• Vitamin A0% vs 15%

  0 µg vs 136 µg

• Vitamin D0% vs 14%

  0 µg vs 2.7 µg

• Thiamin (B1)0% vs 11%

  0 mg vs 0.14 mg

• Total fat17% vs 7%

  13.6 g vs 5.1 g

• Saturated fatlimit6% vs 15%

  1.1 g vs 3 g

• Zinc0% vs 9%

  0 mg vs 1 mg

• Vitamin B60% vs 9%

  0 mg vs 0.15 mg

• Selenium0% vs 8%

  0 µg vs 4.5 µg

• Potassium0% vs 8%

  0 mg vs 372 mg

• Choline<1% vs 8%

  0.054 mg vs 42.7 mg

• Carbohydrates0% vs 8%

  0 g vs 21.2 g

• Magnesium0% vs 7%

  0 mg vs 29.8 mg

• Cholesterollimit0% vs 7%

  0 mg vs 19.8 mg

• Sodiumlimit0% vs 4%

  0 mg vs 96.7 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

• Fiber0 g · 0 g0%·0%
• Iron0 mg · 0.05 mg0%·<1%
• Copper0 mg · 0.002 mg0%·<1%
• Vitamin C0 mg · 0.25 mg0%·<1%
• Vitamin K0.95 µg · 0.5 µg1%·<1%
• Niacin (B3)0 mg · 0.27 mg0%·2%
• Folate0 µg · 2.5 µg0%·1%