How many calories are in zuko vanilla atole drink, vanilla?

1 tsp (9 g): 30 calories; protein: 0 g, carbohydrates: 8 g, fat: 0 g.

How much protein is in zuko vanilla atole drink, vanilla?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in zuko vanilla atole drink, vanilla?

estimated 88.9 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Zuko vanilla atole drink, Vanilla

USDA name: Vanilla atole drink, Vanilla

Brandedby Genercon Outdoor Living Company

30 calories in 1 tsp (9 g). Per 100 g, protein: 0 g, carbohydrates: 88.9 g, fat: 0 g.

Serving

= 9 g

Zuko vanilla atole drink, Vanilla, 1 tsp (9 g)

30 calories

Protein: 0 g
Carbs: 8 g
Fat: 0 g
Fiber: —
Sugars: 1.0 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 tsp (9 g)

Amount per serving
Calories30

% Daily Value*

Total Fat 0 g0%

Cholesterol —

Sodium 10 mg0%

Total Carbohydrate 8 g3%

Total Sugars 1.0 g

Includes Added Sugars 1.0 g2%

Protein 0 g

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1225% 0.6 µg
Thiamin (B1)15% 0.18 mg
Niacin (B3)12% 2 mg
Vitamin B612% 0.2 mg
Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

Zinc14% 1.5 mg
Iron10% 1.8 mg

Little or none: Sodium.

Ingredients

Corn starch, Sugar, Artificial flavor, Aspartame*, Acesulfame potassium, Silicon dioxide, Iodized salt, Maltodextrine, Sodium ascorbate (vitamin c), Fd&c yellow 5, Ferric pyrophosphate (iron), Niacinamide (vitamin b3), Zinc oxide, Fd&c yellow 6, Pyridoxine hydrochloride (vitamin b6), Thiamine mononitrate (vitamin b1), Vitamin a acetate, Folic acid, Cobalamin (vitamin b12).

Brand: Zuko
Made by: Genercon Outdoor Living Company
Label serving: 1 tsp
Barcode (GTIN/UPC): 830108001087
Category: Flours & Corn Meal
Label updated: 2020-04-08

How it compares

Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 99%
Same value as 1 of 1,222 other records.
leastmost
Vitamin C
Higher than 99%
Same value as 0 of 504 other records.
leastmost
Carbohydrates
Higher than 95%
Same value as 10 of 1,316 other records.
leastmost
Sugars
Higher than 94%
Same value as 0 of 1,172 other records.
leastmost
Protein
Lower than 88%
Same value as 152 of 1,315 other records.
leastmost
Sodium
Higher than 84%
Same value as 1 of 1,309 other records.
leastmost

Questions

How many calories are in zuko vanilla atole drink, vanilla?: 1 tsp (9 g): 30 calories; protein: 0 g, carbohydrates: 8 g, fat: 0 g.
How much protein is in zuko vanilla atole drink, vanilla?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in zuko vanilla atole drink, vanilla?: estimated 88.9 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 15 reported nutrients, per 100 g+

Energy	333 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	88.9 g
Total Sugars	11.1 g
Sugars, added	11.1 g
Iron, Fe	20 mg
Sodium, Na	111 mg
Zinc, Zn	16.7 mg
Vitamin C, total ascorbic acid	66.7 mg
Thiamin	2 mg
Niacin	22.2 mg
Vitamin B-6	2.2 mg
Vitamin B-12	6.7 µg
Vitamin A, IU	5,556 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2156659, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.