Zergut moussaka eggplant & garbanzo

USDA name: Moussaka eggplant & garbanzo

Brandedby Indo-European Foods Inc

100 calories in 0.66 cup (110 g). Per 100 g, protein: 2.7 g, carbohydrates: 10.9 g, fat: 5.5 g.

Serving
1
= 110 g
100KCAL

Zergut moussaka eggplant & garbanzo, 0.66 cup (110 g)

100 calories

Protein
3 g
Carbs
12 g
Fat
6 g
Fiber
3 g
Sugars
6 g

Nutrition Facts

Serving size0.66 cup (110 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.49 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 530 mg23%
Total Carbohydrate 12 g4%
Dietary Fiber 3 g11%
Total Sugars 6 g
Protein 3 g
Calcium 39.6 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium23% 530 mg
    • Iron10% 1.8 mg
    • Calcium3% 39.6 mg

    Ingredients

    Eggplant, Onions, Water garbanzo, Tomato paste, Sunflower oil, Sugar, Salt, Garlic, Parsley.

    Brand
    Zergut
    Made by
    Indo-European Foods Inc
    Label serving
    0.66 cup
    Barcode (GTIN/UPC)
    043717295253
    Category
    Pickles, Olives, Peppers & Relishes
    Label updated
    2017-10-12

    How it compares

    Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 83%

      Same value as 4 of 6,355 other records.

      leastmost

    • Protein

      Higher than 78%

      Same value as 2 of 10,002 other records.

      leastmost

    • Carbohydrates

      Higher than 70%

      Same value as 0 of 9,992 other records.

      leastmost

    • Sugars

      Higher than 70%

      Same value as 3 of 7,878 other records.

      leastmost

    • Sodium

      Lower than 69%

      Same value as 19 of 10,009 other records.

      leastmost

    • Fiber

      Higher than 68%

      Same value as 17 of 6,749 other records.

      leastmost

    Questions

    How many calories are in zergut moussaka eggplant & garbanzo?
    0.66 cup (110 g): 100 calories; protein: 3 g, carbohydrates: 12 g, fat: 6 g.
    How much protein is in zergut moussaka eggplant & garbanzo?
    2.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in zergut moussaka eggplant & garbanzo?
    8.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy91 kcal
    Protein2.7 g
    Total lipid (fat)5.5 g
    Carbohydrate, by difference10.9 g
    Fiber, total dietary2.7 g
    Total Sugars5.5 g
    Calcium, Ca36 mg
    Iron, Fe1.6 mg
    Sodium, Na482 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU91 iu
    Fatty acids, total saturated0.45 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2065679, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.