How many calories are in zee zees soft baked bar, berry apple crisp, wg, i/w, 1.3 oz?

1 Bar (1.3oz) (37 g): 150 calories; protein: 2 g, carbohydrates: 24 g, fat: 5 g.

How much protein is in zee zees soft baked bar, berry apple crisp, wg, i/w, 1.3 oz?

5.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in zee zees soft baked bar, berry apple crisp, wg, i/w, 1.3 oz?

62.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Zee Zees Soft Baked Bar, Berry Apple Crisp, WG, I/W, 1.3 oz

Brandedby National Food Group

150 calories in 1 Bar (1.3oz) (37 g). Per 100 g, protein: 5.4 g, carbohydrates: 64.9 g, fat: 13.5 g.

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Serving

= 37 g

Where the calories come from

Zee Zees Soft Baked Bar, Berry Apple Crisp, WG, I/W, 1.3 oz, 1 Bar (1.3oz) (37 g)

150 calories

Protein2 g5% of calories
Carbs24 g64% of calories
incl. 1.0 g fiber · 9 g sugars
Fat5 g30% of calories

Nutrition Facts

Serving size1 Bar (1.3oz) (37 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 50 mg2%

Total Carbohydrate 24 g9%

Dietary Fiber 1.0 g4%

Total Sugars 9 g

Includes Added Sugars 7 g14%

Protein 2 g

Calcium 10 mg1%

Iron 1.0 mg6%

Potassium 58.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Iron6% 1.0 mg
Sodium2% 50 mg
Potassium1% 58.8 mg
Calcium1% 10 mg

Ingredients

Whole Grain Oat Blend (Whole Oat Flour, Oats), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Raisin Paste, Soybean Oil, Palm Oil, Crisp Rice (Brown Rice Flour), Cinnamon, Baking Soda, Salt, Natural Flavors.

Brand: Zee Zees
Made by: National Food Group
Label serving: 1 Bar (1.3oz)
Barcode (GTIN/UPC): 00854114007468
Category: Processed Cereal Products
Label updated: 2022-08-04

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Lower than 89%
Same value as 13 of 2,079 other records.
leastmost
Sodium
Lower than 89%
Same value as 3 of 2,062 other records.
leastmost
Protein
Lower than 75%
Same value as 30 of 2,079 other records.
leastmost
Carbohydrates
Lower than 71%
Same value as 10 of 2,063 other records.
leastmost
Iron
Lower than 70%
Same value as 8 of 2,077 other records.
leastmost
Calcium
Lower than 68%
Same value as 6 of 2,056 other records.
leastmost

Questions

How many calories are in zee zees soft baked bar, berry apple crisp, wg, i/w, 1.3 oz?: 1 Bar (1.3oz) (37 g): 150 calories; protein: 2 g, carbohydrates: 24 g, fat: 5 g.
How much protein is in zee zees soft baked bar, berry apple crisp, wg, i/w, 1.3 oz?: 5.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in zee zees soft baked bar, berry apple crisp, wg, i/w, 1.3 oz?: 62.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	405 kcal
Protein	5.4 g
Total lipid (fat)	13.5 g
Carbohydrate, by difference	64.9 g
Fiber, total dietary	2.7 g
Total Sugars	24.3 g
Sugars, added	18.9 g
Calcium, Ca	27 mg
Iron, Fe	2.7 mg
Potassium, K	159 mg
Sodium, Na	135 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2458141, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.