Zatarain's cheddar garlic biscuit mix, Cheddar garlic

USDA name: Cheddar garlic biscuit mix, Cheddar garlic

Brandedby Zatarain's Inc.

90 calories in 1/4 cup (26 g). Per 100 g, protein: 11.5 g, carbohydrates: 69.2 g, fat: 3.9 g.

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Serving
1
= 26 g
90KCAL
Where the calories come from

Zatarain's cheddar garlic biscuit mix, Cheddar garlic, 1/4 cup (26 g)

90 calories

  • Protein3 g13% of calories
  • Carbs18 g77% of calories

    incl. 0.99 g fiber · 1 g sugars

  • Fat1 g10% of calories

Nutrition Facts

Serving size1/4 cup (26 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 3 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 071429013179 · We may earn a commission

Ingredients

Enriched bleached wheat flour (wheat & malt barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Garlic, Whey (milk), Granular cheese (milk, Cheese cultures, Salt, Enzymes), Salt, Onion, Natural flavor, Parsley, Sodium phosphate, Blue cheese (milk, Cheese cultures, Salt, Enzymes) & cheddar cheese (milk, Cheese cultures, Salt, Enzymes).

Brand
Zatarain's
Made by
Zatarain's Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
071429013179
Category
Cake, Cookie & Cupcake Mixes
Label updated
2021-01-16

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 0 of 3,311 other records.

    leastmost

  • Sugars

    Lower than 92%

    Same value as 3 of 3,298 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 1 of 3,313 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 0 of 3,248 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 12 of 3,322 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 36 of 3,307 other records.

    leastmost

Questions

How many calories are in zatarain's cheddar garlic biscuit mix, cheddar garlic?
1/4 cup (26 g): 90 calories; protein: 3 g, carbohydrates: 18 g, fat: 1 g.
How much protein is in zatarain's cheddar garlic biscuit mix, cheddar garlic?
11.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in zatarain's cheddar garlic biscuit mix, cheddar garlic?
65.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy346 kcal
Protein11.5 g
Total lipid (fat)3.9 g
Carbohydrate, by difference69.2 g
Fiber, total dietary3.8 g
Total Sugars3.9 g
Calcium, Ca0 mg
Iron, Fe4.2 mg
Sodium, Na1,346 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2040596, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.