Young's wild caught 4 pollock fillets in our crispy batter

USDA name: Wild caught 4 pollock fillets in our crispy batter

Brandedby Whittlestone, Inc.

230 calories in 1 piece (100 g). Per 100 g, protein: 11 g, carbohydrates: 16 g, fat: 14 g.

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Serving
1
= 100 g
230KCAL
Where the calories come from

Young's wild caught 4 pollock fillets in our crispy batter, 1 piece (100 g)

230 calories

  • Protein11 g19% of calories
  • Carbs16 g27% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat14 g54% of calories

Nutrition Facts

Serving size1 piece (100 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 35 mg12%
Sodium 450 mg20%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 11 g
Calcium 20 mg2%
Iron 0.4 mg2%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 812255020319 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Potassium4% 170 mg
  • Iron2% 0.4 mg
  • Calcium2% 20 mg

Ingredients

Pollock, Wheat flour, Sunflower oil, Canola oil, Water, Palm oil, Salt, Maize flour, Leavening (sodium acid pyrophoshate, Sodium bicarbonate), Palm fat, Wheat starch, Dextrose, Brown mustard flour, Yellow mustard flour, Artificial and natural flavoring (contains coconut oil), Skim milk wheat gluten, Colored with turmeric oleoresin and paprika oleoresin, Spice.

Brand
Young's
Made by
Whittlestone, Inc.
Label serving
1 piece
Barcode (GTIN/UPC)
812255020319
Category
Frozen Fish & Seafood
Label updated
2018-12-07

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 95%

    Same value as 6 of 3,768 other records.

    leastmost

  • Calories

    Higher than 91%

    Same value as 12 of 3,772 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 2 of 3,751 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 11 of 3,765 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 24 of 3,684 other records.

    leastmost

  • Sodium

    Higher than 70%

    Same value as 12 of 3,760 other records.

    leastmost

Questions

How many calories are in young's wild caught 4 pollock fillets in our crispy batter?
1 piece (100 g): 230 calories; protein: 11 g, carbohydrates: 16 g, fat: 14 g.
How much protein is in young's wild caught 4 pollock fillets in our crispy batter?
11 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in young's wild caught 4 pollock fillets in our crispy batter?
16 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy230 kcal
Protein11 g
Total lipid (fat)14 g
Carbohydrate, by difference16 g
Fiber, total dietary0 g
Total Sugars1 g
Calcium, Ca20 mg
Iron, Fe0.4 mg
Potassium, K170 mg
Sodium, Na450 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2426818, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.