Yokey pina colada whole yogurt, Pina colada

USDA name: Pina colada whole yogurt, Pina colada

Brandedby Buck Creek Ostrich Products

estimated 199 calories in 1 cup (240 ml). Per 100 g, protein: estimated 3.3 g, carbohydrates: estimated 9.6 g, fat: estimated 3.3 g.

Serving
1
≈ 240 g (estimated)
199EST. KCAL

Yokey pina colada whole yogurt, Pina colada, 1 cup (240 ml)

199 calories

Estimated calories

Protein
8 gEstimated
Carbs
23 gEstimated
Fat
8 gEstimated
Fiber
0 gEstimated
Sugars
21 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)
Amount per serving
Calories199
Estimated
% Daily Value*
Total Fat 8 gEstimated10%
Saturated Fat 5 gEstimated25%
Trans Fat 0 gEstimated
Cholesterol 28.8 mgEstimated10%
Sodium 110 mgEstimated5%
Total Carbohydrate 23 gEstimated8%
Dietary Fiber 0 gEstimated0%
Total Sugars 21 gEstimated
Includes Added Sugars 10.1 gEstimated20%
Protein 8 gEstimated
Calcium 300 mgEstimated23%
Iron 0 mgEstimated0%
Potassium 290 mgEstimated6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C (estimated).

    minerals

    % of the Daily Value in this serving

    • Calcium23% 300 mgEstimated
    • Potassium6% 290 mgEstimated
    • Sodium5% 110 mgEstimated

    Little or none: Iron (estimated).

    Ingredients

    Grade ""a"" pasteurized, Homogenized and cultured cow's whole milk, Cane sugar, Grade ""a"" non fat dry milk, Modified corn starch, Pina colada flavor natural and artificial, Cantaloupe liquid color and stevia extract (as sweetener).

    Brand
    Yokey
    Made by
    Buck Creek Ostrich Products
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    639713992175
    Category
    Yogurt
    Label updated
    2018-12-12

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat (estimated)

      Higher than 79%

      Same value as 113 of 6,024 other records.

      leastmost

    • Protein (estimated)

      Lower than 75%

      Same value as 195 of 6,030 other records.

      leastmost

    • Calcium (estimated)

      Higher than 69%

      Same value as 78 of 6,001 other records.

      leastmost

    • Potassium (estimated)

      Lower than 68%

      Same value as 32 of 4,374 other records.

      leastmost

    • Carbohydrates (estimated)

      Lower than 67%

      Same value as 5 of 6,010 other records.

      leastmost

    • Sugars (estimated)

      Lower than 55%

      Same value as 16 of 6,009 other records.

      leastmost

    Questions

    How many calories are in yokey pina colada whole yogurt, pina colada?
    1 cup (240 ml): estimated 199 calories; protein: estimated 8 g, carbohydrates: estimated 23 g, fat: estimated 8 g.
    How much protein is in yokey pina colada whole yogurt, pina colada?
    estimated 3.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in yokey pina colada whole yogurt, pina colada?
    estimated 9.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
    All 16 reported nutrients, per 100 ml+
    Energy83 kcal
    Protein3.3 g
    Total lipid (fat)3.3 g
    Carbohydrate, by difference9.6 g
    Fiber, total dietary0 g
    Total Sugars8.8 g
    Sugars, added4.2 g
    Calcium, Ca125 mg
    Iron, Fe0 mg
    Potassium, K121 mg
    Sodium, Na46 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU125 iu
    Fatty acids, total saturated2.1 g
    Fatty acids, total trans0 g
    Cholesterol12 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1961117, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.