How many calories are in yo gusto chocolate premium fresh whole milk, chocolate?

8 fl Oz (237 ml): estimated 190 calories; protein: estimated 8 g, carbohydrates: estimated 19 g, fat: estimated 9 g.

How much protein is in yo gusto chocolate premium fresh whole milk, chocolate?

estimated 3.4 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

How many net carbs are in yo gusto chocolate premium fresh whole milk, chocolate?

estimated 8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Yo gusto chocolate premium fresh whole milk, Chocolate

USDA name: Chocolate premium fresh whole milk, Chocolate

Brandedby Hato Potrero Farm Inc.

estimated 190 calories in 8 fl Oz (237 ml). Per 100 g, protein: estimated 3.4 g, carbohydrates: estimated 8 g, fat: estimated 3.8 g.

Serving

≈ 237 g (estimated)

Yo gusto chocolate premium fresh whole milk, Chocolate, 8 fl Oz (237 ml)

190 calories

Estimated calories

Protein: 8 gEstimated
Carbs: 19 gEstimated
Fat: 9 gEstimated
Fiber: 0 gEstimated
Sugars: 17 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size8 fl Oz (237 ml)

Amount per serving
Calories190
Estimated

% Daily Value*

Total Fat 9 gEstimated12%

Saturated Fat 6 gEstimated30%

Trans Fat 0 gEstimated

Cholesterol 30.8 mgEstimated10%

Sodium 145 mgEstimated6%

Total Carbohydrate 19 gEstimated7%

Dietary Fiber 0 gEstimated0%

Total Sugars 17 gEstimated

Includes Added Sugars 10 gEstimated20%

Protein 8 gEstimated

Vitamin D 4.7 mcgEstimated24%

Calcium 301 mgEstimated23%

Iron 0 mgEstimated0%

Potassium 401 mgEstimated9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D24% 4.7 µgEstimated
Vitamin A10% 90.1 µgEstimated

minerals

% of the Daily Value in this serving

Calcium23% 301 mgEstimated
Potassium9% 401 mgEstimated
Sodium6% 145 mgEstimated

Little or none: Iron (estimated).

Ingredients

Pasteurized and homogenized grade "a" whole fresh cow's milk, Cane sugar; cocoa powder (processed with alkali); corn starch; carrageenan; stevia extract (as sweetener); salt, And vitamins a&d blend.

Brand: Yo gusto
Made by: Hato Potrero Farm Inc.
Label serving: 8 fl Oz
Barcode (GTIN/UPC): 856648000854
Category: Milk
Label updated: 2023-06-20

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat (estimated)
Higher than 87%
Same value as 8 of 4,299 other records.
leastmost
Calories (estimated)
Higher than 76%
Same value as 11 of 4,317 other records.
leastmost
Sugars (estimated)
Higher than 68%
Same value as 1 of 4,303 other records.
leastmost
Carbohydrates (estimated)
Higher than 67%
Same value as 3 of 4,288 other records.
leastmost
Calcium (estimated)
Higher than 66%
Same value as 297 of 4,265 other records.
leastmost
Sodium (estimated)
Higher than 65%
Same value as 4 of 4,311 other records.
leastmost

Questions

How many calories are in yo gusto chocolate premium fresh whole milk, chocolate?: 8 fl Oz (237 ml): estimated 190 calories; protein: estimated 8 g, carbohydrates: estimated 19 g, fat: estimated 9 g.
How much protein is in yo gusto chocolate premium fresh whole milk, chocolate?: estimated 3.4 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in yo gusto chocolate premium fresh whole milk, chocolate?: estimated 8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

All 16 reported nutrients, per 100 ml+

Energy	80 kcal
Protein	3.4 g
Total lipid (fat)	3.8 g
Carbohydrate, by difference	8 g
Fiber, total dietary	0 g
Total Sugars	7.2 g
Sugars, added	4.2 g
Calcium, Ca	127 mg
Iron, Fe	0 mg
Potassium, K	169 mg
Sodium, Na	61 mg
Vitamin A, RAE	38 µg
Vitamin D (D2 + D3)	2 µg
Fatty acids, total saturated	2.5 g
Fatty acids, total trans	0 g
Cholesterol	13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2628713, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.