Yes bar dark chocolate chip snack bar, Dark chocolate chip

USDA name: Dark chocolate chip snack bar, Dark chocolate chip

Brandedby The Yes Bar Company

220 calories in 1 bar (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 32.5 g, fat: 42.5 g.

Serving
1
= 40 g
220KCAL

Yes bar dark chocolate chip snack bar, Dark chocolate chip, 1 bar (40 g)

220 calories

Protein
5 g
Carbs
13 g
Fat
17 g
Fiber
3 g
Sugars
8 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 17 g22%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 13 g5%
Dietary Fiber 3 g11%
Total Sugars 8 g
Protein 5 g
Calcium 20 mg2%
Iron 1.4 mg8%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium4% 90 mg
    • Potassium4% 170 mg
    • Calcium2% 20 mg

    Ingredients

    Almonds*, Maple syrup*, Dark chocolate* (cocoa mass, Coconut blossom sugar, Cocoa butter), Sunflower seeds*, Pumpkin seeds*, Cashews, Coconut butter*, Macadamia nuts, Coconut nectar*, Pecans, Sesame seed butter, White chia seeds, Ground flax seeds*, Celtic sea salt*, Cinnamon*, Vanilla extract*

    Brand
    Yes bar
    Made by
    The Yes Bar Company
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    860132001401
    Category
    Snack, Energy & Granola Bars
    Label updated
    2020-04-08

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 99%

      Same value as 14 of 7,988 other records.

      leastmost

    • Calories

      Higher than 98%

      Same value as 47 of 8,003 other records.

      leastmost

    • Carbohydrates

      Lower than 92%

      Same value as 23 of 7,962 other records.

      leastmost

    • Potassium

      Higher than 76%

      Same value as 28 of 5,526 other records.

      leastmost

    • Calcium

      Lower than 76%

      Same value as 169 of 7,734 other records.

      leastmost

    • Iron

      Higher than 67%

      Same value as 266 of 7,797 other records.

      leastmost

    Questions

    How many calories are in yes bar dark chocolate chip snack bar, dark chocolate chip?
    1 bar (40 g): 220 calories; protein: 5 g, carbohydrates: 13 g, fat: 17 g.
    How much protein is in yes bar dark chocolate chip snack bar, dark chocolate chip?
    12.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in yes bar dark chocolate chip snack bar, dark chocolate chip?
    25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy550 kcal
    Protein12.5 g
    Total lipid (fat)42.5 g
    Carbohydrate, by difference32.5 g
    Fiber, total dietary7.5 g
    Total Sugars20 g
    Calcium, Ca50 mg
    Iron, Fe3.6 mg
    Potassium, K425 mg
    Sodium, Na225 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated12.5 g
    Fatty acids, total monounsaturated22.5 g
    Fatty acids, total polyunsaturated7.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2152224, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.