Yasso greek yogurt cookies n' cream sandwiches, Cookies 'n cream

USDA name: Greek yogurt cookies n' cream sandwiches, Cookies 'n cream

Brandedby Yasso, Inc.

140 calories in 1 serving (195 g). Per 100 g, protein: 2.6 g, carbohydrates: 12.3 g, fat: 1.3 g.

Serving
1
= 195 g
140KCAL

Yasso greek yogurt cookies n' cream sandwiches, Cookies 'n cream, 1 serving (195 g)

140 calories

Protein
5 g
Carbs
24 g
Fat
2.5 g
Fiber
0 g
Sugars
14 g

Nutrition Facts

Serving size1 serving (195 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5.8 mg2%
Sodium 109 mg5%
Total Carbohydrate 24 g9%
Dietary Fiber 0 g0%
Total Sugars 14 g
Includes Added Sugars 10.9 g22%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 89.7 mg7%
Iron 0.51 mg3%
Potassium 131 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium7% 89.7 mg
    • Sodium5% 109 mg
    • Iron3% 0.51 mg
    • Potassium3% 131 mg

    Ingredients

    Filling: nonfat milk, Sugar, Greek yogurt (nonfat milk, Milk protein concentrate, Cultures), Cream, Creme filled chocolate cookies (unbleached unenriched wheat flour, Sugar, Palm and palm kemel oil, Cocoa processed with alkali, Chocolate liquor, Salt, Sodium bicarbonate, Soy lecithin, Natural flavor), Milk protein concentrate, Maltodextrin, Natural flavors, Guar gum, Locust bean gum, Wafer: wheat flour, Cane sugar, Caramel color, Palm oil, Cocoa processed with alkali, Contains 2% or less of: soy flour, Brown rice syrup, Soy lecithin, Salt, Baking soda, Natural flavor

    Brand
    Yasso
    Made by
    Yasso, Inc.
    Barcode (GTIN/UPC)
    0850001974653
    Category
    Ice Cream & Frozen Yogurt
    Label updated
    2023-10-02

    How it compares

    Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 98%

      Same value as 0 of 13,031 other records.

      leastmost

    • Sugars

      Lower than 96%

      Same value as 0 of 13,056 other records.

      leastmost

    • Calories

      Lower than 96%

      Same value as 27 of 13,111 other records.

      leastmost

    • Total fat

      Lower than 87%

      Same value as 10 of 13,077 other records.

      leastmost

    • Potassium

      Lower than 86%

      Same value as 5 of 7,590 other records.

      leastmost

    • Calcium

      Lower than 86%

      Same value as 18 of 12,697 other records.

      leastmost

    Questions

    How many calories are in yasso greek yogurt cookies n' cream sandwiches, cookies 'n cream?
    1 serving (195 g): 140 calories; protein: 5 g, carbohydrates: 24 g, fat: 2.5 g.
    How much protein is in yasso greek yogurt cookies n' cream sandwiches, cookies 'n cream?
    2.6 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in yasso greek yogurt cookies n' cream sandwiches, cookies 'n cream?
    12.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy72 kcal
    Protein2.6 g
    Total lipid (fat)1.3 g
    Carbohydrate, by difference12.3 g
    Fiber, total dietary0 g
    Total Sugars7.2 g
    Sugars, added5.6 g
    Calcium, Ca46 mg
    Iron, Fe0.26 mg
    Potassium, K67 mg
    Sodium, Na56 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.77 g
    Fatty acids, total trans0 g
    Cholesterol3 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2668452, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.