Yasso cookies 'n cream flavored greek yogurt bars, Cookies 'n cream

USDA name: Cookies 'n cream flavored greek yogurt bars, Cookies 'n cream

Brandedby Yasso, Inc.

90 calories in 1 Bar (65 g). Per 100 g, protein: 7.7 g, carbohydrates: 24.6 g, fat: 1.5 g.

Serving
1
= 65 g
90KCAL

Yasso cookies 'n cream flavored greek yogurt bars, Cookies 'n cream, 1 Bar (65 g)

90 calories

Protein
5 g
Carbs
16 g
Fat
1 g
Fiber
0 g
Sugars
13 g

Nutrition Facts

Serving size1 Bar (65 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1 g1%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 80 mg3%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 13 g
Includes Added Sugars 9 g18%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 110 mg8%
Iron 0.2 mg1%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 110 mg
    • Sodium3% 80 mg
    • Potassium3% 120 mg
    • Iron1% 0.2 mg

    Ingredients

    Nonfat milk, Greek yogurt (nonfat milk, Milk protein concentrate, Cultures), Sugar, Creme filled chocolate cookies (unbleached unenriched wheat flour*, Sugar*, Palm and palm kernel oil*, Cocoa processed with alkali*, Chocolate liquor*, Salt*, Sodium bicarbonate*, Soy lecithin*, Natural flavor*), Cream, Milk protein concentrate, Maltodextrin*, Natural flavors*, Guar gum*, Locust bean gum*

    Brand
    Yasso
    Made by
    Yasso, Inc.
    Label serving
    1 Bar
    Barcode (GTIN/UPC)
    851035003449
    Category
    Ice Cream & Frozen Yogurt
    Label updated
    2023-08-30

    How it compares

    Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 97%

      Same value as 44 of 13,066 other records.

      leastmost

    • Calcium

      Higher than 95%

      Same value as 16 of 12,697 other records.

      leastmost

    • Total fat

      Lower than 86%

      Same value as 10 of 13,077 other records.

      leastmost

    • Calories

      Lower than 83%

      Same value as 52 of 13,111 other records.

      leastmost

    • Sodium

      Higher than 83%

      Same value as 45 of 13,078 other records.

      leastmost

    • Carbohydrates

      Lower than 69%

      Same value as 132 of 13,031 other records.

      leastmost

    Questions

    How many calories are in yasso cookies 'n cream flavored greek yogurt bars, cookies 'n cream?
    1 Bar (65 g): 90 calories; protein: 5 g, carbohydrates: 16 g, fat: 1 g.
    How much protein is in yasso cookies 'n cream flavored greek yogurt bars, cookies 'n cream?
    7.7 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in yasso cookies 'n cream flavored greek yogurt bars, cookies 'n cream?
    24.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy138 kcal
    Protein7.7 g
    Total lipid (fat)1.5 g
    Carbohydrate, by difference24.6 g
    Fiber, total dietary0 g
    Total Sugars20 g
    Sugars, added13.8 g
    Calcium, Ca169 mg
    Iron, Fe0.31 mg
    Potassium, K185 mg
    Sodium, Na123 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.5 g
    Fatty acids, total trans0 g
    Cholesterol8 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2640538, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.