Yai's thai medium thai stir fry veggie bowl with cauliflower rice, Medium thai stir fry

USDA name: Medium thai stir fry veggie bowl with cauliflower rice, Medium thai stir fry

Brandedby Yai's Thai, Llc

160 calories in 1 container (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 22.4 g, fat: 9.4 g.

Serving
1
= 85 g
160KCAL

Yai's thai medium thai stir fry veggie bowl with cauliflower rice, Medium thai stir fry, 1 container (85 g)

160 calories

Protein
3 g
Carbs
19 g
Fat
8 g
Fiber
4 g
Sugars
9 g

Nutrition Facts

Serving size1 container (85 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 19 g7%
Dietary Fiber 4 g14%
Total Sugars 9 g
Protein 3 g
Calcium 40 mg3%
Iron 1.1 mg6%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Potassium6% 270 mg
  • Sodium6% 130 mg
  • Calcium3% 40 mg

Ingredients

Veggies: riced cauliflower*, Carrots*, Broccoli*, Zucchini*, Red bell pepper* green onion*, Sea salt, Thai almond sauce: water, Almonds, Coconut milk, High oleic sunflower oil, Tamarind juice, 100% lime juice, Vinegar, Ginger, Shallots, Red bell pepper, Garlic, Sea salt, Lemongrass, Galangal root, Thai chilis, Lime leaves, Organic gums (acacia, Guar) paprika, Coriander

Brand
Yai's thai
Made by
Yai's Thai, Llc
Label serving
1 container
Barcode (GTIN/UPC)
858741007082
Category
Pizza Mixes & Other Dry Dinners
Label updated
2020-04-08

How it compares

Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 93%

    Same value as 0 of 532 other records.

    leastmost

  • Sodium

    Lower than 91%

    Same value as 0 of 536 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 0 of 535 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 2 of 535 other records.

    leastmost

  • Fiber

    Higher than 76%

    Same value as 2 of 532 other records.

    leastmost

  • Potassium

    Higher than 70%

    Same value as 0 of 250 other records.

    leastmost

Questions

How many calories are in yai's thai medium thai stir fry veggie bowl with cauliflower rice, medium thai stir fry?
1 container (85 g): 160 calories; protein: 3 g, carbohydrates: 19 g, fat: 8 g.
How much protein is in yai's thai medium thai stir fry veggie bowl with cauliflower rice, medium thai stir fry?
3.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in yai's thai medium thai stir fry veggie bowl with cauliflower rice, medium thai stir fry?
17.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy188 kcal
Protein3.5 g
Total lipid (fat)9.4 g
Carbohydrate, by difference22.4 g
Fiber, total dietary4.7 g
Total Sugars10.6 g
Calcium, Ca47 mg
Iron, Fe1.3 mg
Potassium, K318 mg
Sodium, Na153 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2401715, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.