How many calories are in yaas! roasted yellow pepper hummus with a tangy lemon twist?

2 Tbsp (30 g): 50 calories; protein: 2 g, carbohydrates: 4 g, fat: 3.5 g.

How much protein is in yaas! roasted yellow pepper hummus with a tangy lemon twist?

6.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in yaas! roasted yellow pepper hummus with a tangy lemon twist?

10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Yaas! roasted yellow pepper hummus with a tangy lemon twist

USDA name: Roasted yellow pepper hummus with a tangy lemon twist

Brandedby Bakkavor Foods Usa Inc.

50 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 13.3 g, fat: 11.7 g.

Serving

= 30 g

Yaas! roasted yellow pepper hummus with a tangy lemon twist, 2 Tbsp (30 g)

50 calories

Protein: 2 g
Carbs: 4 g
Fat: 3.5 g
Fiber: 0.99 g
Sugars: 0 g

Nutrition Facts

Serving size2 Tbsp (30 g)

Amount per serving
Calories50

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 170 mg7%

Total Carbohydrate 4 g1%

Dietary Fiber 0.99 g4%

Total Sugars 0 g

Protein 2 g

Calcium 30 mg2%

Iron 1.0 mg6%

Potassium 72 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium7% 170 mg
Iron6% 1.0 mg
Calcium2% 30 mg
Potassium2% 72 mg

Ingredients

Chickpeas (water, Chickpeas), Roasted yellow peppers (yellow peppers, Water, Salt, Citric acid), Tahini (pureed sesame seeds), Canola oil, Lemon juice (water, Lemon juice concentrate, Lemon oil), Cultured dextrose (for freshness), Sea salt, Garlic, Citric acid, Spice, Lemon juice concentrate, Paprika, Turmeric.

Brand: Yaas!
Made by: Bakkavor Foods Usa Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 857919007121
Category: Dips & Salsa
Label updated: 2018-08-11

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 96%
Same value as 29 of 6,317 other records.
leastmost
Calcium
Higher than 88%
Same value as 40 of 6,335 other records.
leastmost
Sugars
Lower than 84%
Same value as 1,113 of 6,767 other records.
leastmost
Protein
Higher than 79%
Same value as 377 of 6,875 other records.
leastmost
Carbohydrates
Higher than 69%
Same value as 184 of 6,851 other records.
leastmost
Potassium
Higher than 66%
Same value as 0 of 3,155 other records.
leastmost

Questions

How many calories are in yaas! roasted yellow pepper hummus with a tangy lemon twist?: 2 Tbsp (30 g): 50 calories; protein: 2 g, carbohydrates: 4 g, fat: 3.5 g.
How much protein is in yaas! roasted yellow pepper hummus with a tangy lemon twist?: 6.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in yaas! roasted yellow pepper hummus with a tangy lemon twist?: 10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	167 kcal
Protein	6.7 g
Total lipid (fat)	11.7 g
Carbohydrate, by difference	13.3 g
Fiber, total dietary	3.3 g
Total Sugars	0 g
Calcium, Ca	100 mg
Iron, Fe	3.3 mg
Potassium, K	240 mg
Sodium, Na	567 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2429889, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.