How many calories are in y&y frozen salted mackerel fillet 175g?

None (35 g): 117 calories; protein: 5.3 g, carbohydrates: 0.6 g, fat: 10.4 g.

How much protein is in y&y frozen salted mackerel fillet 175g?

15.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.

How many net carbs are in y&y frozen salted mackerel fillet 175g?

estimated 1.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Y&Y Frozen Salted Mackerel Fillet 175g

Brandedby No Brand Owner supplied for New Zealand Data

117 calories in None (35 g). Per 100 g, protein: 15.1 g, carbohydrates: 1.7 g, fat: 29.7 g.

Serving

= 35 g

Y&Y Frozen Salted Mackerel Fillet 175g, None (35 g)

117 calories

Protein: 5.3 g
Carbs: 0.6 g
Fat: 10.4 g
Fiber: —
Sugars: 0 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving sizeNone (35 g)

Amount per serving
Calories117

% Daily Value*

Total Fat 10.4 g13%

Saturated Fat 3 g15%

Cholesterol —

Sodium 137 mg6%

Total Carbohydrate 0.6 g0%

Total Sugars 0 g

Protein 5.3 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium6% 137 mg

Ingredients

Mackerel Fillet (Scomber Scombrus), Salt

Brand: Y&Y
Made by: No Brand Owner supplied for New Zealand Data
Label serving: None
Barcode (GTIN/UPC): 4717095489271
Category: Frozen Fish/Seafood
Label updated: 2021-06-25

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 100%
Same value as 0 of 3,768 other records.
leastmost
Calories
Higher than 100%
Same value as 0 of 3,772 other records.
leastmost
Carbohydrates
Higher than 63%
Same value as 0 of 3,751 other records.
leastmost
Sodium
Higher than 63%
Same value as 0 of 3,760 other records.
leastmost
Protein
Lower than 58%
Same value as 0 of 3,765 other records.
leastmost
Sugars
Lower than 27%
Same value as 2,698 of 3,684 other records.
leastmost

Questions

How many calories are in y&y frozen salted mackerel fillet 175g?: None (35 g): 117 calories; protein: 5.3 g, carbohydrates: 0.6 g, fat: 10.4 g.
How much protein is in y&y frozen salted mackerel fillet 175g?: 15.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in y&y frozen salted mackerel fillet 175g?: estimated 1.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 7 reported nutrients, per 100 g+

Energy	335 kcal
Protein	15.1 g
Total lipid (fat)	29.7 g
Carbohydrate, by difference	1.7 g
Total Sugars	0 g
Sodium, Na	391 mg
Fatty acids, total saturated	8.6 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2182694, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.