Woodstock smooth & unsalted almond butter, Smooth & unsalted

USDA name: Smooth & unsalted almond butter, Smooth & unsalted

Brandedby United Natural Foods, Inc.

200 calories in 2 Tbsp (30 g). Per 100 g, protein: 26.7 g, carbohydrates: 13.3 g, fat: 53.3 g.

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Serving
1
= 30 g
200KCAL
Where the calories come from

Woodstock smooth & unsalted almond butter, Smooth & unsalted, 2 Tbsp (30 g)

200 calories

  • Protein8 g17% of calories
  • Carbs4 g8% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat16 g75% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 16 g21%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 60 mg5%
Iron 1.1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 026938736194 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium5% 60 mg
  • Potassium3% 140 mg

Little or none: Sodium.

Ingredients

Dry roasted unblanched almonds.

Brand
Woodstock
Made by
United Natural Foods, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
026938736194
Category
Nut & Seed Butters
Label updated
2023-08-23

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 96%

    Same value as 28 of 2,628 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 44 of 2,645 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 42 of 2,639 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 77 of 2,641 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 110 of 2,613 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 51 of 2,502 other records.

    leastmost

Questions

How many calories are in woodstock smooth & unsalted almond butter, smooth & unsalted?
2 Tbsp (30 g): 200 calories; protein: 8 g, carbohydrates: 4 g, fat: 16 g.
How much protein is in woodstock smooth & unsalted almond butter, smooth & unsalted?
26.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in woodstock smooth & unsalted almond butter, smooth & unsalted?
3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy667 kcal
Protein26.7 g
Total lipid (fat)53.3 g
Carbohydrate, by difference13.3 g
Fiber, total dietary10 g
Total Sugars3.3 g
Sugars, added0 g
Calcium, Ca200 mg
Iron, Fe3.6 mg
Potassium, K467 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2632259, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.