Woodstock organic seedalicious sunset mix, Seedalicious sunset

USDA name: Organic seedalicious sunset mix, Seedalicious sunset

Brandedby United Natural Foods, Inc.

130 calories in 1/4 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 46.7 g, fat: 23.3 g.

Serving
1
= 30 g
130KCAL

Woodstock organic seedalicious sunset mix, Seedalicious sunset, 1/4 cup (30 g)

130 calories

Protein
4 g
Carbs
14 g
Fat
7 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 4 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium2% 20.1 mg

    Little or none: Sodium.

    Ingredients

    Organic raisins (treated with organic sunflower oil), Organic hulled sunflower seeds, Organic shelled pumpkin seeds, Organic cashews, Organic almonds.

    Brand
    Woodstock
    Made by
    United Natural Foods, Inc.
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    042563008796
    Category
    Other Snacks
    Label updated
    2019-05-15

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 98%

      Same value as 184 of 8,031 other records.

      leastmost

    • Sugars

      Higher than 86%

      Same value as 47 of 7,687 other records.

      leastmost

    • Fiber

      Higher than 83%

      Same value as 280 of 7,629 other records.

      leastmost

    • Iron

      Higher than 72%

      Same value as 138 of 7,642 other records.

      leastmost

    • Calcium

      Higher than 60%

      Same value as 247 of 7,519 other records.

      leastmost

    • Carbohydrates

      Higher than 56%

      Same value as 79 of 8,003 other records.

      leastmost

    Questions

    How many calories are in woodstock organic seedalicious sunset mix, seedalicious sunset?
    1/4 cup (30 g): 130 calories; protein: 4 g, carbohydrates: 14 g, fat: 7 g.
    How much protein is in woodstock organic seedalicious sunset mix, seedalicious sunset?
    13.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in woodstock organic seedalicious sunset mix, seedalicious sunset?
    40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy433 kcal
    Protein13.3 g
    Total lipid (fat)23.3 g
    Carbohydrate, by difference46.7 g
    Fiber, total dietary6.7 g
    Total Sugars26.7 g
    Calcium, Ca67 mg
    Iron, Fe3.6 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2139582, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.