Wondershop chocolate-dipped pretzels & peppermint-dipped cookies collection, Chocolate & peppermint

USDA name: Chocolate-dipped pretzels & peppermint-dipped cookies collection, Chocolate & peppermint

Brandedby Target Stores

130 calories in 2 cookies or 1 pretzel (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 56.7 g, fat: 20 g.

Serving
1
= 30 g
130KCAL

Wondershop chocolate-dipped pretzels & peppermint-dipped cookies collection, Chocolate & peppermint, 2 cookies or 1 pretzel (30 g)

130 calories

Protein
1.0 g
Carbs
17 g
Fat
6 g
Fiber
0.99 g
Sugars
9 g

Nutrition Facts

Serving size2 cookies or 1 pretzel (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80.1 mg3%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 9 g
Includes Added Sugars 9 g18%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 0.5 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 80.1 mg
    • Iron3% 0.5 mg
    • Calcium1% 9.9 mg

    Little or none: Potassium.

    Ingredients

    Chocolate peppermint snap cookie (enriched bleached wheat flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], White con- fectionery coating [sugar, Palm kernel oil, Whole milk powder, Reduced mineral whey powder, Nonfat milk solids, Soy lecithin, Salt, Vanilla]. Crushed peppermint candy [sugar, Corn syrup, Citric acid, Natural and artificial flavors, Blue 2, Red 3, Red 40 lake, Yellow 5, Yellow 6], Vegetable shortening [soybean oil, Palm oil, Soy lecithin], Sugar, Water, Corn sugar, Cocoa processed with alkalai, Natural & artificial flavors [milk], Salt, Soy lecithin, Sodium bicarbonate, Caramel color). Chocolate-dipped pretzels (milk chocolate [sugar, Milk, Cocoa butter, Chocolate liquor, Soy lecithin, Vanillin], Enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Water, Canola oil, Salt, Malt tapioca syrup, Malt extract], Yeast, Baking soda).

    Brand
    Wondershop
    Made by
    Target Stores
    Label serving
    2 cookies or 1 pretzel
    Barcode (GTIN/UPC)
    085239035115
    Category
    Cookies & Biscuits
    Label updated
    2023-08-30

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 85%

      Same value as 91 of 13,021 other records.

      leastmost

    • Potassium

      Lower than 78%

      Same value as 1,445 of 6,714 other records.

      leastmost

    • Protein

      Lower than 78%

      Same value as 782 of 13,044 other records.

      leastmost

    • Calories

      Lower than 65%

      Same value as 351 of 13,068 other records.

      leastmost

    • Iron

      Lower than 64%

      Same value as 112 of 12,729 other records.

      leastmost

    • Calcium

      Higher than 63%

      Same value as 329 of 12,607 other records.

      leastmost

    Questions

    How many calories are in wondershop chocolate-dipped pretzels & peppermint-dipped cookies collection, chocolate & peppermint?
    2 cookies or 1 pretzel (30 g): 130 calories; protein: 1.0 g, carbohydrates: 17 g, fat: 6 g.
    How much protein is in wondershop chocolate-dipped pretzels & peppermint-dipped cookies collection, chocolate & peppermint?
    3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in wondershop chocolate-dipped pretzels & peppermint-dipped cookies collection, chocolate & peppermint?
    53.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy433 kcal
    Protein3.3 g
    Total lipid (fat)20 g
    Carbohydrate, by difference56.7 g
    Fiber, total dietary3.3 g
    Total Sugars30 g
    Sugars, added30 g
    Calcium, Ca33 mg
    Iron, Fe1.7 mg
    Potassium, K0 mg
    Sodium, Na267 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated10 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2635030, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.