Wonder classic white enriched bread

USDA name: Classic white enriched bread

Brandedby Flowers Foods, Inc.

140 calories in 2 onz (57 g). Per 100 g, protein: 7 g, carbohydrates: 50.9 g, fat: 2.6 g.

Serving
1
= 57 g
140KCAL

Wonder classic white enriched bread, 2 onz (57 g)

140 calories

Protein
4 g
Carbs
29 g
Fat
1.5 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size2 onz (57 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 29 g11%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 4 g
Calcium 350 mg27%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)48% 0.57 mg
  • Riboflavin (B2)20% 0.25 mg
  • Niacin (B3)13% 2 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Calcium27% 350 mg
  • Iron15% 2.7 mg
  • Sodium8% 180 mg

Ingredients

Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, High fructose corn syrup, Yeast, Contains 2% or less of each of the following: calcium carbonate soybean oil, Wheat gluten, Salt, Dough conditioners (contains one or more of the following: sodium stearoyl lactylate, Calcium, Stearoyl lactylate, Monoglycerides, Mono- and diglycerides, Distilled monoglycerides, Calcium peroxide, Calcium iodate, Datem, Ethoxylated mono-and diglycerides, Enzymes, Ascorbic acid), Vinegar, Monocalcium phosphate, Yeast extract, Modified corn starch, Sucrose, Sugar, Soy lecithin, Cholecalciferol (vitamin d3), Soy flour, Ammonium sulfate, Calcium sulfate, Calcium propionate (to retard spoilage).

Brand
Wonder
Made by
Flowers Foods, Inc.
Label serving
2 onz
Barcode (GTIN/UPC)
072250013482
Category
Breads & Buns
Label updated
2018-01-20

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 100%

    Same value as 3 of 9,892 other records.

    leastmost

  • Iron

    Higher than 97%

    Same value as 23 of 9,910 other records.

    leastmost

  • Sodium

    Lower than 90%

    Same value as 39 of 10,032 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 286 of 10,028 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 49 of 10,016 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 295 of 10,061 other records.

    leastmost

Questions

How many calories are in wonder classic white enriched bread?
2 onz (57 g): 140 calories; protein: 4 g, carbohydrates: 29 g, fat: 1.5 g.
How much protein is in wonder classic white enriched bread?
7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in wonder classic white enriched bread?
47.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy246 kcal
Protein7 g
Total lipid (fat)2.6 g
Carbohydrate, by difference50.9 g
Fiber, total dietary3.5 g
Total Sugars8.8 g
Calcium, Ca614 mg
Iron, Fe4.7 mg
Sodium, Na316 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.45 mg
Niacin3.5 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units246 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0.88 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2056170, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.