Wonder chocolate flavored english muffins, Chocolate

USDA name: Chocolate flavored english muffins, Chocolate

Brandedby Flowers Foods, Inc.

150 calories in 2.0 onz (57 g). Per 100 g, protein: 7 g, carbohydrates: 49.1 g, fat: 6.1 g.

Serving
1
= 57 g
150KCAL

Wonder chocolate flavored english muffins, Chocolate, 2.0 onz (57 g)

150 calories

Protein
4 g
Carbs
28 g
Fat
3.5 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size2.0 onz (57 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 28 g10%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 4 g
Calcium 50.2 mg4%
Iron 2.5 mg14%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron14% 2.5 mg
  • Sodium12% 280 mg
  • Calcium4% 50.2 mg
  • Potassium2% 110 mg

Ingredients

Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Chocolate chips (sugar, Cocoa, Cocoa butter, Sunflower lecithin, Natural flavor), Yeast, Sugar, Soybean oil, Contains 2% or less of each of the following: cocoa (processed with alkali), Salt, Cornmeal, Wheat gluten, Corn flour, Leavening (sodium acid pyrophosphate, Baking soda, Monocalcium phosphate), Dextrose, Corn starch, Vinegar, Natural and artificial flavors, Ascorbic acid, Enzymes, Preserved with calcium propionate, Sorbic acid and potassium sorbate.

Brand
Wonder
Made by
Flowers Foods, Inc.
Label serving
2.0 onz
Barcode (GTIN/UPC)
072250015721
Category
Breads & Buns
Label updated
2021-06-18

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 4 of 9,910 other records.

    leastmost

  • Potassium

    Higher than 85%

    Same value as 18 of 5,640 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 286 of 10,028 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 49 of 10,016 other records.

    leastmost

  • Total fat

    Higher than 80%

    Same value as 23 of 10,035 other records.

    leastmost

  • Fiber

    Higher than 63%

    Same value as 238 of 10,001 other records.

    leastmost

Questions

How many calories are in wonder chocolate flavored english muffins, chocolate?
2.0 onz (57 g): 150 calories; protein: 4 g, carbohydrates: 28 g, fat: 3.5 g.
How much protein is in wonder chocolate flavored english muffins, chocolate?
7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in wonder chocolate flavored english muffins, chocolate?
45.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy263 kcal
Protein7 g
Total lipid (fat)6.1 g
Carbohydrate, by difference49.1 g
Fiber, total dietary3.5 g
Total Sugars8.8 g
Sugars, added8.8 g
Calcium, Ca88 mg
Iron, Fe4.4 mg
Potassium, K193 mg
Sodium, Na491 mg
Vitamin D (D2 + D3), International Units49 iu
Fatty acids, total saturated2.6 g
Fatty acids, total monounsaturated1.8 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2462834, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.