Wildscape togarashi beef with red cabbage, Edamame and carrots, Wheat berries, And black garlic miso, Togarashi

USDA name: Togarashi beef with red cabbage, Edamame and carrots, Wheat berries, And black garlic miso, Togarashi

Brandedby Nestle Usa-Frozen Food Division

451 calories in 311 grm (311 g). Per 100 g, protein: 7.1 g, carbohydrates: 21.2 g, fat: 3.5 g.

Serving
1
= 311 g
451KCAL

Wildscape togarashi beef with red cabbage, Edamame and carrots, Wheat berries, And black garlic miso, Togarashi, 311 grm

451 calories

Protein
22 g
Carbs
66 g
Fat
11 g
Fiber
10 g
Sugars
12 g

Nutrition Facts

Serving size311 grm (311 g)
Amount per serving
Calories
451
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 31.1 mg10%
Sodium 809 mg35%
Total Carbohydrate 66 g24%
Dietary Fiber 10 g36%
Total Sugars 12 g
Protein 22 g
Calcium 40.4 mg3%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium35% 809 mg
  • Iron20% 3.6 mg
  • Calcium3% 40.4 mg

Ingredients

Ingredients: cooked wheat berries (water, Wheat berries), Togarashi sauce (water, Honey, Black garlic, Rice wine vinegar, Sesame paste, Rice, Soybeans, Salt, Cornstarch, Dried hot chili peppers, Wheat, Garlic, Paprika, Natural flavors, Spices, Lemon juice concentrate, Sugar, Citric acid (to promote freshness), Dried red bell peppers sesame seeds, Ginger, Sesame oil, Soybean oil, Koji starter (aspergillus oryzae)), Cooked seasoned seared beef steak (beef, Beef broth, Seasoning (salt, Sugar, Spices, Paprika, Mustard, Onion and garlic powders, Chipotle pepper] salt), Red cabbage carrots, Edamame soybeans, Soybean oil.

Brand
Wildscape
Made by
Nestle Usa-Frozen Food Division
Label serving
311 grm
Barcode (GTIN/UPC)
013800696854
Category
Frozen Dinners & Entrees
Label updated
2020-07-03

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 94%

    Same value as 33 of 4,995 other records.

    leastmost
  • Calcium

    Lower than 89%

    Same value as 86 of 4,977 other records.

    leastmost
  • Sugars

    Higher than 83%

    Same value as 4 of 5,000 other records.

    leastmost
  • Vitamin C

    Lower than 83%

    Same value as 28 of 2,566 other records.

    leastmost
  • Carbohydrates

    Higher than 77%

    Same value as 1 of 4,990 other records.

    leastmost
  • Iron

    Higher than 72%

    Same value as 7 of 4,974 other records.

    leastmost

Questions

How many calories are in wildscape togarashi beef with red cabbage, edamame and carrots, wheat berries, and black garlic miso, togarashi?
311 grm (311 g): 451 calories; protein: 22 g, carbohydrates: 66 g, fat: 11 g.
How much protein is in wildscape togarashi beef with red cabbage, edamame and carrots, wheat berries, and black garlic miso, togarashi?
7.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in wildscape togarashi beef with red cabbage, edamame and carrots, wheat berries, and black garlic miso, togarashi?
18 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy145 kcal
Protein7.1 g
Total lipid (fat)3.5 g
Carbohydrate, by difference21.2 g
Fiber, total dietary3.2 g
Total Sugars3.9 g
Calcium, Ca13 mg
Iron, Fe1.2 mg
Sodium, Na260 mg
Vitamin C, total ascorbic acid0.4 mg
Vitamin A, IU402 iu
Fatty acids, total saturated0.8 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2155214, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.