Wildscape spicy peri peri portobellos with sweet potatoes, Black beans and mango, Turmeric farro, And toasted coconut, Spicy peri peri

USDA name: Spicy peri peri portobellos with sweet potatoes, Black beans and mango, Turmeric farro, And toasted coconut, Spicy peri peri

Brandedby Nestle Usa-Frozen Food Division

350 calories in 1 Package318 g. Per 100 g, protein: 3.8 g, carbohydrates: 17.3 g, fat: 3.5 g.

Serving
1
= 318 g
350KCAL

Wildscape spicy peri peri portobellos with sweet potatoes, Black beans and mango, Turmeric farro, And toasted coconut, Spicy peri peri, 1 Package318 g

350 calories

Protein
12 g
Carbs
55 g
Fat
11 g
Fiber
9.9 g
Sugars
15 g

Nutrition Facts

Serving size1 Package318 g
Amount per serving
Calories350
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 579 mg25%
Total Carbohydrate 55 g20%
Dietary Fiber 9.9 g35%
Total Sugars 15 g
Protein 12 g
Calcium 60.4 mg5%
Iron 0.19 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C40% 35.9 mg

minerals

% of the Daily Value in this serving

  • Sodium25% 579 mg
  • Calcium5% 60.4 mg
  • Iron1% 0.19 mg

Ingredients

Cooked farro wheat (water, Farro wheat, Turmeric), Black beans (water, Black beans, Salt), Peri peri sauce (roasted pepper puree, Water, Tomato paste, Red wine vinegar, Garlic puree, Lemon juice concentrate, Salt, Cornstarch, Spices, Lemon peel, Paprika), Roasted portobello mushrooms, Mango, Sweet potatoes, Red bell peppers, Toasted coconut (coconut, Sugar, Salt), Extra virgin olive oil.

Brand
Wildscape
Made by
Nestle Usa-Frozen Food Division
Label serving
1 Package318 g
Barcode (GTIN/UPC)
013800347671
Category
Frozen Dinners & Entrees
Label updated
2020-09-22

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 97%

    Same value as 0 of 4,974 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 35 of 4,995 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 1 of 4,995 other records.

    leastmost

  • Sodium

    Lower than 89%

    Same value as 14 of 5,004 other records.

    leastmost

  • Sugars

    Higher than 89%

    Same value as 1 of 5,000 other records.

    leastmost

  • Vitamin C

    Higher than 88%

    Same value as 3 of 2,566 other records.

    leastmost

Questions

How many calories are in wildscape spicy peri peri portobellos with sweet potatoes, black beans and mango, turmeric farro, and toasted coconut, spicy peri peri?
1 Package318 g: 350 calories; protein: 12 g, carbohydrates: 55 g, fat: 11 g.
How much protein is in wildscape spicy peri peri portobellos with sweet potatoes, black beans and mango, turmeric farro, and toasted coconut, spicy peri peri?
3.8 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in wildscape spicy peri peri portobellos with sweet potatoes, black beans and mango, turmeric farro, and toasted coconut, spicy peri peri?
14.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy110 kcal
Protein3.8 g
Total lipid (fat)3.5 g
Carbohydrate, by difference17.3 g
Fiber, total dietary3.1 g
Total Sugars4.7 g
Calcium, Ca19 mg
Iron, Fe0.06 mg
Sodium, Na182 mg
Vitamin C, total ascorbic acid11.3 mg
Vitamin A, IU393 iu
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2129373, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.