Wild side savory cornmeal crusted norwegian salmon, Savory cornmeal crusted

USDA name: Savory cornmeal crusted norwegian salmon, Savory cornmeal crusted

Brandedby Linda's Mustard

330 calories in 4 oz (113 g). Per 100 g, protein: 12.4 g, carbohydrates: 27.4 g, fat: 14.2 g.

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Serving
1
= 113 g
330KCAL
Where the calories come from

Wild side savory cornmeal crusted norwegian salmon, Savory cornmeal crusted, 4 oz (113 g)

330 calories

  • Protein14 g17% of calories
  • Carbs31 g38% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat16 g44% of calories

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories330
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 30.5 mg10%
Sodium 631 mg27%
Total Carbohydrate 31 g11%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 14 g
Calcium 15.8 mg1%
Iron 2 mg11%
Potassium 269 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium27% 631 mg
  • Iron11% 2 mg
  • Potassium6% 269 mg
  • Calcium1% 15.8 mg

Ingredients

Salmon, Whole grain yellow corn meal, Water, Canola oil, Bleached wheat flour, Wheat flour, Contains less than 2% of: modified corn starch, Yellow corn flour, Dextrose, Enriched yellow corn flour (enriched with niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Salt, Spices (including celery seed), Sugar, Leavening (sodium aluminum phosphate, Sodium bicarbonate), Yeast extract, Natural flavors, Spice extractives, Mustard, Garlic powder, Onion powder, Corn syrup solids, Citric acid.

Brand
Wild side
Made by
Linda's Mustard
Label serving
4 oz
Barcode (GTIN/UPC)
618528914954
Category
Frozen Fish & Seafood
Label updated
2021-03-21

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 4 of 3,772 other records.

    leastmost

  • Carbohydrates

    Higher than 98%

    Same value as 0 of 3,751 other records.

    leastmost

  • Total fat

    Higher than 96%

    Same value as 3 of 3,768 other records.

    leastmost

  • Sugars

    Higher than 87%

    Same value as 26 of 3,684 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 33 of 3,636 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 5 of 3,760 other records.

    leastmost

Questions

How many calories are in wild side savory cornmeal crusted norwegian salmon, savory cornmeal crusted?
4 oz (113 g): 330 calories; protein: 14 g, carbohydrates: 31 g, fat: 16 g.
How much protein is in wild side savory cornmeal crusted norwegian salmon, savory cornmeal crusted?
12.4 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in wild side savory cornmeal crusted norwegian salmon, savory cornmeal crusted?
26.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy292 kcal
Protein12.4 g
Total lipid (fat)14.2 g
Carbohydrate, by difference27.4 g
Fiber, total dietary0.9 g
Total Sugars1.8 g
Calcium, Ca14 mg
Iron, Fe1.8 mg
Potassium, K238 mg
Sodium, Na558 mg
Vitamin D (D2 + D3), International Units212 iu
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2462367, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.