Wholesome pantry cauliflower mash with cream & butter, Cream & butter

USDA name: Cauliflower mash with cream & butter, Cream & butter

Brandedby Wakefern Food Corporation

129 calories in 1 1/2 cup (170 g). Per 100 g, protein: 2.4 g, carbohydrates: 9.4 g, fat: 2.9 g.

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Serving
1
= 170 g
129KCAL
Where the calories come from

Wholesome pantry cauliflower mash with cream & butter, Cream & butter, 1 1/2 cup (170 g)

129 calories

  • Protein4 g13% of calories
  • Carbs16 g51% of calories

    incl. 3.1 g fiber · 4 g sugars

  • Fat5 g36% of calories

Nutrition Facts

Serving size1 1/2 cup (170 g)
Amount per serving
Calories129
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 371 mg16%
Total Carbohydrate 16 g6%
Dietary Fiber 3.1 g11%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 4 g
Calcium 30.6 mg2%
Iron 0.59 mg3%
Potassium 360 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium16% 371 mg
  • Potassium8% 360 mg
  • Iron3% 0.59 mg
  • Calcium2% 30.6 mg

Ingredients

Cauliflower, Water, Potato flakes, Cream, Butter, Salt, White pepper, Nutmeg.

Brand
Wholesome pantry
Made by
Wakefern Food Corporation
Label serving
1 1/2 cup
Barcode (GTIN/UPC)
041190408825
Category
Frozen Prepared Sides
Label updated
2020-04-08

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 82%

    Same value as 5 of 768 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 8 of 766 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 13 of 763 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 52 of 767 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 19 of 764 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 2 of 766 other records.

    leastmost

Questions

How many calories are in wholesome pantry cauliflower mash with cream & butter, cream & butter?
1 1/2 cup (170 g): 129 calories; protein: 4 g, carbohydrates: 16 g, fat: 5 g.
How much protein is in wholesome pantry cauliflower mash with cream & butter, cream & butter?
2.4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in wholesome pantry cauliflower mash with cream & butter, cream & butter?
7.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy76 kcal
Protein2.4 g
Total lipid (fat)2.9 g
Carbohydrate, by difference9.4 g
Fiber, total dietary1.8 g
Total Sugars2.4 g
Sugars, added0 g
Calcium, Ca18 mg
Iron, Fe0.35 mg
Potassium, K212 mg
Sodium, Na218 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1977261, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.