Whole foods market turkey & lime soup, Turkey & lime

USDA name: Turkey & lime soup, Turkey & lime

Brandedby Whole Foods Market, Inc.

120 calories in 1 cup (245 g). Per 100 g, protein: 2.9 g, carbohydrates: 5.3 g, fat: 2 g.

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Serving
1
= 245 g
120KCAL
Where the calories come from

Whole foods market turkey & lime soup, Turkey & lime, 1 cup (245 g)

120 calories

  • Protein7 g22% of calories
  • Carbs13 g42% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat5 g36% of calories

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.49 g2%
Trans Fat 0 g
Cholesterol 14.7 mg5%
Sodium 519 mg23%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 7 g
Calcium 49 mg4%
Iron 1.7 mg9%
Potassium 279 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 099482514266 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium23% 519 mg
  • Iron9% 1.7 mg
  • Potassium6% 279 mg
  • Calcium4% 49 mg

Ingredients

Chicken stock (water, Chicken bones, Onions, Celery, Carrots, Sea salt, Garlic, Parsley, White pepper, Thyme, Bay leaves, Marjoram), Fire roasted tomatoes (diced tomatoes, Tomato juice, Salt, Citric acid, Calcium chloride), Onions, Roasted poblano peppers, Hominy (hominy, Water, Sea salt), Turkey meat, Lime juice concentrate, Cilantro, Expeller pressed sunflower seed oil and/or expeller pressed safflower seed oil, Rice flour, Water, Garlic, Cornstarch, Allspice, Sea salt, Cloves, Bay leaves, Cinnamon.

Brand
Whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
099482514266
Category
Other Soups
Label updated
2022-04-18

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 87%

    Same value as 40 of 2,903 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 11 of 2,917 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 77 of 2,919 other records.

    leastmost

  • Sugars

    Lower than 73%

    Same value as 121 of 2,873 other records.

    leastmost

  • Potassium

    Lower than 65%

    Same value as 6 of 1,173 other records.

    leastmost

  • Protein

    Lower than 60%

    Same value as 105 of 2,911 other records.

    leastmost

Questions

How many calories are in whole foods market turkey & lime soup, turkey & lime?
1 cup (245 g): 120 calories; protein: 7 g, carbohydrates: 13 g, fat: 5 g.
How much protein is in whole foods market turkey & lime soup, turkey & lime?
2.9 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market turkey & lime soup, turkey & lime?
4.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy49 kcal
Protein2.9 g
Total lipid (fat)2 g
Carbohydrate, by difference5.3 g
Fiber, total dietary0.8 g
Total Sugars1.2 g
Calcium, Ca20 mg
Iron, Fe0.69 mg
Potassium, K114 mg
Sodium, Na212 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.2 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2546492, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.