Whole foods market thai lemongrass hummus, Thai lemongrass

USDA name: Thai lemongrass hummus, Thai lemongrass

Brandedby Whole Foods Market, Inc.

50 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 20 g, fat: 8.3 g.

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Serving
1
= 30 g
50KCAL
Where the calories come from

Whole foods market thai lemongrass hummus, Thai lemongrass, 2 Tbsp (30 g)

50 calories

  • Protein2 g15% of calories
  • Carbs6 g44% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat2.5 g41% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 2.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 6 g2%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 099482492526 · We may earn a commission

Ingredients

Cooked chickpeas (water, Chickpeas), Tahini (ground sesame), Water, Jalapeno peppers, Cilantro, Expeller pressed canola oil, Lime juice (water, Lime juice concentrate, Lime oil), Sea salt, Garlic, Citric acid, Ginger, Kaffir lime leaves, Lemongrass.

Brand
Whole foods market
Made by
Whole Foods Market, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
099482492526
Category
Dips & Salsa
Label updated
2021-07-13

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 88%

    Same value as 163 of 6,851 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 377 of 6,875 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 778 of 3,155 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 395 of 6,317 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 180 of 6,913 other records.

    leastmost

  • Fiber

    Higher than 60%

    Same value as 840 of 6,522 other records.

    leastmost

Questions

How many calories are in whole foods market thai lemongrass hummus, thai lemongrass?
2 Tbsp (30 g): 50 calories; protein: 2 g, carbohydrates: 6 g, fat: 2.5 g.
How much protein is in whole foods market thai lemongrass hummus, thai lemongrass?
6.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market thai lemongrass hummus, thai lemongrass?
16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy167 kcal
Protein6.7 g
Total lipid (fat)8.3 g
Carbohydrate, by difference20 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Potassium, K0 mg
Sodium, Na450 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2460803, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.