Whole foods market roasted corn poblano chowder

USDA name: Roasted corn poblano chowder

Brandedby Whole Foods Market, Inc.

420 calories in 8 oz (227 g). Per 100 g, protein: 3.5 g, carbohydrates: 17.2 g, fat: 12.8 g.

Compare with another food →

Serving
1
= 227 g
420KCAL
Where the calories come from

Whole foods market roasted corn poblano chowder, 8 oz (227 g)

420 calories

  • Protein8 g7% of calories
  • Carbs39 g35% of calories

    incl. 7.9 g fiber · 6 g sugars

  • Fat29 g58% of calories

Nutrition Facts

Serving size8 oz (227 g)
Amount per serving
Calories420
% Daily Value*
Total Fat 29 g37%
Saturated Fat 17 g85%
Trans Fat 0 g
Cholesterol 79.5 mg26%
Sodium 620 mg27%
Total Carbohydrate 39 g14%
Dietary Fiber 7.9 g28%
Total Sugars 6 g
Protein 8 g
Calcium 99.9 mg8%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 099482801540 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C60% 54 mg

minerals

% of the Daily Value in this serving

  • Sodium27% 620 mg
  • Iron15% 2.7 mg
  • Calcium8% 99.9 mg

Ingredients

Water, Corn, Milk, Heavy cream (cream, Milk, Carrageenan), Potato, Red pepper, Poblano pepper, Butter (sweet cream, Natural flavoring), Flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Onion, Celery, Sherry wine, Salt, Garlic, Food starch, Vegetable base (vegetable concentrates [tomato, Mushroom, Onion, Carrot, Celery, Sunflower oil], Sugar, Salt and natural flavors), Black pepper.

Brand
Whole foods market
Made by
Whole Foods Market, Inc.
Label serving
8 oz
Barcode (GTIN/UPC)
099482801540
Category
Other Soups
Label updated
2019-09-10

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 95%

    Same value as 0 of 1,641 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 0 of 2,912 other records.

    leastmost

  • Fiber

    Higher than 80%

    Same value as 15 of 2,844 other records.

    leastmost

  • Calcium

    Higher than 72%

    Same value as 25 of 2,755 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 8 of 2,776 other records.

    leastmost

  • Sodium

    Lower than 66%

    Same value as 23 of 2,917 other records.

    leastmost

Questions

How many calories are in whole foods market roasted corn poblano chowder?
8 oz (227 g): 420 calories; protein: 8 g, carbohydrates: 39 g, fat: 29 g.
How much protein is in whole foods market roasted corn poblano chowder?
3.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market roasted corn poblano chowder?
13.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy185 kcal
Protein3.5 g
Total lipid (fat)12.8 g
Carbohydrate, by difference17.2 g
Fiber, total dietary3.5 g
Total Sugars2.6 g
Calcium, Ca44 mg
Iron, Fe1.2 mg
Sodium, Na273 mg
Vitamin C, total ascorbic acid23.8 mg
Vitamin A, IU4,405 iu
Fatty acids, total saturated7.5 g
Fatty acids, total trans0 g
Cholesterol35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2069551, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.