Whole foods market new england clam chowder, New england

USDA name: New england clam chowder, New england

Brandedby Whole Foods Market, Inc.

360 calories in 1 cup (245 g). Per 100 g, protein: 4.1 g, carbohydrates: 9.4 g, fat: 9.8 g.

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Serving
1
= 245 g
360KCAL
Where the calories come from

Whole foods market new england clam chowder, New england, 1 cup (245 g)

360 calories

  • Protein10 g11% of calories
  • Carbs23 g26% of calories

    incl. 0.98 g fiber · 5 g sugars

  • Fat24 g62% of calories

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories360
% Daily Value*
Total Fat 24 g31%
Saturated Fat 13 g65%
Trans Fat 0 g
Cholesterol 90.7 mg30%
Sodium 769 mg33%
Total Carbohydrate 23 g8%
Dietary Fiber 0.98 g3%
Total Sugars 5 g
Includes Added Sugars 0.98 g2%
Protein 10 g
Calcium 120 mg9%
Iron 3 mg17%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium33% 769 mg
  • Iron17% 3 mg
  • Calcium9% 120 mg

Little or none: Potassium.

Ingredients

Whole milk (milk, Vitamin d3), Potatoes, Fish stock (water, Haddock, Onions, Celery, Black pepper, Thyme, Mustard seed, Bay leaves), Clam meat, Heavy cream, Wheat flour, Onions, White wine, Celery, Expeller pressed canola oil*, Butter (cream, Salt), Dehydrated clam broth (clam broth, Corn maltodextrin), Sea salt, Black pepper, Worcestershire sauce (distilled white vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind extract, Natural flavors, Chili pepper extract), Garlic, Thyme.

Brand
Whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
099482475826
Category
Other Soups
Label updated
2020-04-08

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 94%

    Same value as 73 of 1,173 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 7 of 2,912 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 13 of 2,755 other records.

    leastmost

  • Fiber

    Lower than 72%

    Same value as 387 of 2,844 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 10 of 2,776 other records.

    leastmost

  • Calories

    Higher than 60%

    Same value as 5 of 2,919 other records.

    leastmost

Questions

How many calories are in whole foods market new england clam chowder, new england?
1 cup (245 g): 360 calories; protein: 10 g, carbohydrates: 23 g, fat: 24 g.
How much protein is in whole foods market new england clam chowder, new england?
4.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market new england clam chowder, new england?
9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy147 kcal
Protein4.1 g
Total lipid (fat)9.8 g
Carbohydrate, by difference9.4 g
Fiber, total dietary0.4 g
Total Sugars2 g
Sugars, added0.4 g
Calcium, Ca49 mg
Iron, Fe1.2 mg
Potassium, K0 mg
Sodium, Na314 mg
Vitamin D (D2 + D3), International Units10 iu
Fatty acids, total saturated5.3 g
Fatty acids, total trans0 g
Cholesterol37 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2469203, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.