Whole foods market mushroom & fontina cheese quiche, Mushroom & fontina cheese
USDA name: Mushroom & fontina cheese quiche, Mushroom & fontina cheese
Brandedby Whole Foods Market, Inc.
390 calories in 0.143 quiche (130 g). Per 100 g, protein: 6.9 g, carbohydrates: not reported, fat: 20 g.
Whole foods market mushroom & fontina cheese quiche, Mushroom & fontina cheese, 0.143 quiche (130 g)
390 calories
- Protein9 g13% of calories
- Carbs—
incl. 1 g fiber · 3 g sugars
- Fat26 g87% of calories
Nutrition Facts
Calories390
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 099482517335 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium16% 371 mg
- Calcium10% 130 mg
- Iron7% 1.3 mg
- Potassium3% 160 mg
Ingredients
Filling: cage-free eggs (eggs, Citric acid [to promote color retention]), Milk, Heavy cream, Water, Fontina cheese (pasteurized milk, Cheese cultures, Salt, Microbial enzymes), Crimini mushrooms, Shiitake mushrooms, Modified cornstarch, Swiss cheese (pasteurized milk, Cheese cultures, Salt, Microbial enzymes), Ricotta cheese (whey, Crean, Milk, Vinegar, Salt), Onions, Salt, Garlic (garlic, Water, Citric acid [to maintain freshness]), Thyme, Olive pomace oil, Shiitake mushroom powder, Nisin, Nutmeg, White pepper.,Filling: cage-free eggs (eggs, Citric acid [to promote color retention]), Milk, Heavy cream, Water, Fontina cheese (pasteurized milk, Cheese cultures, Salt, Microbial enzymes), Crimini mushrooms, Shiitake mushrooms, Modified cornstarch, Swiss cheese (pasteurized milk, Cheese cultures, Salt, Microbial enzymes), Ricotta cheese (whey, Cream, Milk, Vinegar, Salt), Onions, Salt, Garlic (garlic, Water, Citric acid [to maintain freshness]), Thyme, Olive pomace oil, Shiitake mushroom powder, Nisin, Nutmeg, White pepper.
- Brand
- Whole foods market
- Made by
- Whole Foods Market, Inc.
- Label serving
- 0.143 quiche
- Barcode (GTIN/UPC)
- 099482517335
- Category
- Other Deli
- Label updated
- 2022-10-31
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 95%
Same value as 3 of 3,460 other records.
leastmostCalories
Higher than 94%
Same value as 4 of 3,473 other records.
leastmostCalcium
Higher than 71%
Same value as 22 of 3,424 other records.
leastmostPotassium
Lower than 70%
Same value as 6 of 1,808 other records.
leastmostFiber
Lower than 69%
Same value as 161 of 3,439 other records.
leastmostSodium
Lower than 65%
Same value as 5 of 3,464 other records.
leastmost
Questions
- How many calories are in whole foods market mushroom & fontina cheese quiche, mushroom & fontina cheese?
- 0.143 quiche (130 g): 390 calories; protein: 9 g, carbohydrates: not reported, fat: 26 g.
- How much protein is in whole foods market mushroom & fontina cheese quiche, mushroom & fontina cheese?
- 6.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
All 14 reported nutrients, per 100 g+
| Energy | 300 kcal |
| Protein | 6.9 g |
| Total lipid (fat) | 20 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 2.3 g |
| Sugars, added | 0.8 g |
| Calcium, Ca | 100 mg |
| Iron, Fe | 1 mg |
| Potassium, K | 123 mg |
| Sodium, Na | 285 mg |
| Vitamin D (D2 + D3), International Units | 18 iu |
| Fatty acids, total saturated | 10.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 88 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2468708, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.