Whole foods market mom's chicken soup, Chicken

USDA name: Mom's chicken soup, Chicken

Brandedby Whole Foods Market, Inc.

71 calories in 1 cup (245 g). Per 100 g, protein: 4.5 g, carbohydrates: 2 g, fat: 0.41 g.

Compare with another food →

Serving
1
= 245 g
71KCAL
Where the calories come from

Whole foods market mom's chicken soup, Chicken, 1 cup (245 g)

71 calories

  • Protein11 g60% of calories
  • Carbs5 g27% of calories

    incl. 0.98 g fiber · 2 g sugars

  • Fat1 g12% of calories

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories71
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 34.3 mg11%
Sodium 610 mg27%
Total Carbohydrate 5 g2%
Dietary Fiber 0.98 g3%
Total Sugars 2 g
Protein 11 g
Calcium 29.4 mg2%
Iron 1.2 mg7%
Potassium 341 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 099482475864 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium27% 610 mg
  • Potassium7% 341 mg
  • Iron7% 1.2 mg
  • Calcium2% 29.4 mg

Ingredients

Chicken stock (water, Chicken, Onions, Celery, Carrots, Sea salt, Garlic, Parsley, White pepper, Thyme, Bay leaves, Marjoram), Chicken meat, Celery, Onions, Carrots, Sea salt, Parsley, Black pepper, Thyme.

Brand
Whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
099482475864
Category
Other Soups
Label updated
2020-04-08

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 99%

    Same value as 3 of 2,903 other records.

    leastmost

  • Calories

    Lower than 96%

    Same value as 26 of 2,919 other records.

    leastmost

  • Total fat

    Lower than 83%

    Same value as 41 of 2,912 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 162 of 2,873 other records.

    leastmost

  • Calcium

    Lower than 74%

    Same value as 55 of 2,755 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 14 of 2,917 other records.

    leastmost

Questions

How many calories are in whole foods market mom's chicken soup, chicken?
1 cup (245 g): 71 calories; protein: 11 g, carbohydrates: 5 g, fat: 1 g.
How much protein is in whole foods market mom's chicken soup, chicken?
4.5 g per 100 g. Its estimated share of calories is 62%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market mom's chicken soup, chicken?
1.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy29 kcal
Protein4.5 g
Total lipid (fat)0.41 g
Carbohydrate, by difference2 g
Fiber, total dietary0.4 g
Total Sugars0.82 g
Calcium, Ca12 mg
Iron, Fe0.49 mg
Potassium, K139 mg
Sodium, Na249 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2398058, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.