Whole foods market mild classic queso, Mild

USDA name: Mild classic queso, Mild

Brandedby Whole Foods Market, Inc.

70 calories in 2 Tbsp (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 3.3 g, fat: 16.7 g.

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Serving
1
= 30 g
70KCAL
Where the calories come from

Whole foods market mild classic queso, Mild, 2 Tbsp (30 g)

70 calories

  • Protein4 g25% of calories
  • Carbs1.0 g6% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat5 g69% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 250 mg11%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 4 g
Calcium 80.1 mg6%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 099482481629 · We may earn a commission

Ingredients

White american cheese blend (white american cheese [cultured pasteurized milk, Salt, Microbial enzymes], Filtered water, Pasteurized cream, Lemon juice concentrate, Salt), Whole milk (milk, Vitamin d3), Filtered water, Onions, Diced tomatoes (tomatoes, Tomato juice, Salt, Calcium chloride, Citric acid), Jalapeno pepper slices (jalapeno peppers, Filtered water, White vinegar, Salt), Distilled white vinegar, Cilantro.

Brand
Whole foods market
Made by
Whole Foods Market, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
099482481629
Category
Cheese
Label updated
2019-07-11

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 87%

    Same value as 73 of 16,834 other records.

    leastmost

  • Total fat

    Lower than 85%

    Same value as 81 of 16,809 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 132 of 16,789 other records.

    leastmost

  • Calcium

    Lower than 78%

    Same value as 46 of 16,666 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 44 of 16,782 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 321 of 16,346 other records.

    leastmost

Questions

How many calories are in whole foods market mild classic queso, mild?
2 Tbsp (30 g): 70 calories; protein: 4 g, carbohydrates: 1.0 g, fat: 5 g.
How much protein is in whole foods market mild classic queso, mild?
13.3 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market mild classic queso, mild?
3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy233 kcal
Protein13.3 g
Total lipid (fat)16.7 g
Carbohydrate, by difference3.3 g
Fiber, total dietary0 g
Total Sugars3.3 g
Calcium, Ca267 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na833 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2406107, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.