Whole foods market double cheddar broccoli soup, Double cheddar broccoli

USDA name: Double cheddar broccoli soup, Double cheddar broccoli

Brandedby Whole Foods Market, Inc.

311 calories in 1 cup (245 g). Per 100 g, protein: 5.3 g, carbohydrates: 5.3 g, fat: 9.4 g.

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Serving
1
= 245 g
311KCAL
Where the calories come from

Whole foods market double cheddar broccoli soup, Double cheddar broccoli, 1 cup (245 g)

311 calories

  • Protein13 g17% of calories
  • Carbs13 g17% of calories

    incl. 0.98 g fiber · 3 g sugars

  • Fat23 g67% of calories

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories311
% Daily Value*
Total Fat 23 g29%
Saturated Fat 15 g75%
Trans Fat 0 g
Cholesterol 76 mg25%
Sodium 870 mg38%
Total Carbohydrate 13 g5%
Dietary Fiber 0.98 g3%
Total Sugars 3 g
Protein 13 g
Calcium 370 mg28%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 099482476281 · We may earn a commission

Ingredients

Vegetable stock (water, Onions, Cabbage, Celery, Mushrooms, Carrots, Turnips, Black peppercorn, Mustard seed, Dill, Thyme, Bay leaves, Marjoram), Broccoli, Cheddar cheese (milk, Cheese cultures, Salt, Vegetable enzymes), Water, Onions, Light cream (cream, Milk), Milk (milk, Vitamin d3), Sharp cheddar cheese (pasteurized milk, Cheese cultures, Salt, Vegetable enzymes), Butter (cream, Salt), Rice flour, Rice starch, Sea salt, Garlic, Lemon juice, Bay leaves, Nutmeg, Annatto extract (color).

Brand
Whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
099482476281
Category
Other Soups
Label updated
2020-04-08

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 94%

    Same value as 3 of 2,755 other records.

    leastmost

  • Potassium

    Lower than 94%

    Same value as 73 of 1,173 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 40 of 2,903 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 375 of 2,776 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 8 of 2,912 other records.

    leastmost

  • Sugars

    Lower than 73%

    Same value as 121 of 2,873 other records.

    leastmost

Questions

How many calories are in whole foods market double cheddar broccoli soup, double cheddar broccoli?
1 cup (245 g): 311 calories; protein: 13 g, carbohydrates: 13 g, fat: 23 g.
How much protein is in whole foods market double cheddar broccoli soup, double cheddar broccoli?
5.3 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market double cheddar broccoli soup, double cheddar broccoli?
4.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy127 kcal
Protein5.3 g
Total lipid (fat)9.4 g
Carbohydrate, by difference5.3 g
Fiber, total dietary0.4 g
Total Sugars1.2 g
Calcium, Ca151 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na355 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.1 g
Fatty acids, total trans0 g
Cholesterol31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2399684, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.