Whole foods market crumbled goat cheese

USDA name: Crumbled goat cheese

Brandedby Whole Foods Market, Inc.

80 calories in 4 cup (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 3.6 g, fat: 21.4 g.

Compare with another food →

Serving
1
= 28 g
80KCAL
Where the calories come from

Whole foods market crumbled goat cheese, 4 cup (28 g)

80 calories

  • Protein5 g26% of calories
  • Carbs1.0 g5% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat6 g69% of calories

Nutrition Facts

Serving size4 cup (28 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 89.9 mg4%
Total Carbohydrate 1.0 g0%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 5 g
Calcium 40 mg3%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 099482432119 · We may earn a commission

Ingredients

Pasteurized goat's milk, Powdered cellulose (to prevent caking), Salt, Cheese cultures", Microbial enzymes. Contains milk ingredients.

Brand
Whole foods market
Made by
Whole Foods Market, Inc.
Label serving
4 cup
Barcode (GTIN/UPC)
099482432119
Category
Cheese
Label updated
2022-10-25

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 468 of 16,334 other records.

    leastmost

  • Sodium

    Lower than 90%

    Same value as 60 of 16,782 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 233 of 16,666 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 1,496 of 16,834 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 1,717 of 16,809 other records.

    leastmost

  • Protein

    Lower than 65%

    Same value as 841 of 16,789 other records.

    leastmost

Questions

How many calories are in whole foods market crumbled goat cheese?
4 cup (28 g): 80 calories; protein: 5 g, carbohydrates: 1.0 g, fat: 6 g.
How much protein is in whole foods market crumbled goat cheese?
17.9 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market crumbled goat cheese?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy286 kcal
Protein17.9 g
Total lipid (fat)21.4 g
Carbohydrate, by difference3.6 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca143 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na321 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2448345, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.