Whole foods market croissants french recipe, Chocolate

USDA name: Croissants french recipe, Chocolate

Brandedby Whole Foods Market, Inc.

190 calories in 1 croissant (45 g). Per 100 g, protein: 6.7 g, carbohydrates: 46.7 g, fat: 22.2 g.

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Serving
1
= 45 g
190KCAL
Where the calories come from

Whole foods market croissants french recipe, Chocolate, 1 croissant (45 g)

190 calories

  • Protein3 g6% of calories
  • Carbs21 g45% of calories

    incl. 0.99 g fiber · 6 g sugars

  • Fat10 g48% of calories

Nutrition Facts

Serving size1 croissant (45 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 10 g13%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 30.1 mg10%
Sodium 180 mg8%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 6 g
Includes Added Sugars 5 g10%
Protein 3 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 099482468873 · We may earn a commission

Ingredients

Unbleached wheat flour, Concentrated butter, Dark chocolate* (sugar, Chocolate liquor, Cocoa butter, Sunflower lecithin [emulsifier]), Water, Sugar*, Yeast, Salt, Wheat gluten, Natural flavors*, Mono- and diglycerides of fatty acids (emulsifier)*, Microbial enzyme, Locust bean gum, Nonfat milk powder, Deactivated yeast, Milk proteins, Calcium carbonate, Cellulose gum, Ascorbic acid, Beta-carotene (color).

Brand
Whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1 croissant
Barcode (GTIN/UPC)
099482468873
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2018-05-03

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 94%

    Same value as 166 of 2,685 other records.

    leastmost

  • Potassium

    Lower than 92%

    Same value as 108 of 1,283 other records.

    leastmost

  • Sugars

    Lower than 88%

    Same value as 3 of 2,718 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 15 of 2,725 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 30 of 2,723 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 50 of 2,721 other records.

    leastmost

Questions

How many calories are in whole foods market croissants french recipe, chocolate?
1 croissant (45 g): 190 calories; protein: 3 g, carbohydrates: 21 g, fat: 10 g.
How much protein is in whole foods market croissants french recipe, chocolate?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market croissants french recipe, chocolate?
44.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy422 kcal
Protein6.7 g
Total lipid (fat)22.2 g
Carbohydrate, by difference46.7 g
Fiber, total dietary2.2 g
Total Sugars13.3 g
Sugars, added11.1 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na400 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated15.6 g
Fatty acids, total trans0 g
Cholesterol67 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1947781, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.