Whole foods market cranberry & brie cheese flatbread, Cranberry & brie cheese

USDA name: Cranberry & brie cheese flatbread, Cranberry & brie cheese

Brandedby Whole Foods Market, Inc.

360 calories in 1/2 flatbread (136 g). Per 100 g, protein: 10.3 g, carbohydrates: 27.2 g, fat: 13.2 g.

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Serving
1
= 136 g
360KCAL
Where the calories come from

Whole foods market cranberry & brie cheese flatbread, Cranberry & brie cheese, 1/2 flatbread (136 g)

360 calories

  • Protein14 g15% of calories
  • Carbs37 g40% of calories

    incl. 2 g fiber · 10 g sugars

  • Fat18 g44% of calories

Nutrition Facts

Serving size1/2 flatbread (136 g)
Amount per serving
Calories360
% Daily Value*
Total Fat 18 g23%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 39.4 mg13%
Sodium 400 mg17%
Total Carbohydrate 37 g13%
Dietary Fiber 2 g7%
Total Sugars 10 g
Includes Added Sugars 8 g16%
Protein 14 g
Calcium 330 mg25%
Iron 0.8 mg4%
Potassium 131 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 099482480288 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium25% 330 mg
  • Sodium17% 400 mg
  • Iron4% 0.8 mg
  • Potassium3% 131 mg

Ingredients

Toppings: cheeses (low-moisture mozzarella cheese [pasteurized milk, Cheese cultures, Salt, Microbial enzymes], Brie cheese [pasteurized milk, Salt, Cheese cultures, Microbial enzymes]), Sauce (water, Cornstarch, Maltodextrin [corn, Potato, Tapioca], Cane sugar, Mustard, Onion powder, Natural flavor, Garlic powder, Vinegar solids, Salt, Whey, Citric acid, Lactic acid, Cheddar cheese [milk, Salt, Cheese cultures, Microbial enzymes], Gum arabic, Enzyme modified butter, Expeller pressed canola oil, Caramel color, Xanthan gum, Modified cornstarch, Silicon dioxide [to prevent caking], Annatto [color], Turmeric [color]), Dried cranberries (cranberries, Cane sugar, Expeller pressed sunflower seed oil), Caramelized onion (onion, Sunflower seed oil), Organic parsley. Crust: unbleached flour (wheat flour, Malted barley flour), Water, Organic expeller pressed soybean oil, Contains 2% or less of the following: yeast, Sea salt, Dextrose, Cultured wheat starch, Soy lecithin (emulsifier).

Brand
Whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1/2 flatbread
Barcode (GTIN/UPC)
099482480288
Category
Breads & Buns
Label updated
2022-10-13

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 99%

    Same value as 0 of 10,029 other records.

    leastmost

  • Calcium

    Higher than 96%

    Same value as 0 of 9,892 other records.

    leastmost

  • Iron

    Lower than 93%

    Same value as 6 of 9,910 other records.

    leastmost

  • Sodium

    Lower than 93%

    Same value as 5 of 10,032 other records.

    leastmost

  • Total fat

    Higher than 92%

    Same value as 1 of 10,035 other records.

    leastmost

  • Fiber

    Lower than 85%

    Same value as 124 of 10,001 other records.

    leastmost

Questions

How many calories are in whole foods market cranberry & brie cheese flatbread, cranberry & brie cheese?
1/2 flatbread (136 g): 360 calories; protein: 14 g, carbohydrates: 37 g, fat: 18 g.
How much protein is in whole foods market cranberry & brie cheese flatbread, cranberry & brie cheese?
10.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market cranberry & brie cheese flatbread, cranberry & brie cheese?
25.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy265 kcal
Protein10.3 g
Total lipid (fat)13.2 g
Carbohydrate, by difference27.2 g
Fiber, total dietary1.5 g
Total Sugars7.3 g
Sugars, added5.9 g
Calcium, Ca243 mg
Iron, Fe0.59 mg
Potassium, K96 mg
Sodium, Na294 mg
Vitamin D (D2 + D3), International Units12 iu
Fatty acids, total saturated5.9 g
Fatty acids, total trans0 g
Cholesterol29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2478936, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.