Whole foods market cornbread stuffing with country sauce & spinach

USDA name: Cornbread stuffing with country sauce & spinach

Brandedby Bread & Circus Inc.

300 calories in 0.5 cup (227 g). Per 100 g, protein: 3.5 g, carbohydrates: 14.1 g, fat: 7 g.

Serving
1
= 227 g
300KCAL

Whole foods market cornbread stuffing with country sauce & spinach, 0.5 cup (227 g)

300 calories

Protein
8 g
Carbs
32 g
Fat
16 g
Fiber
2 g
Sugars
12 g

Nutrition Facts

Serving size0.5 cup (227 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 16 g21%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 54.5 mg18%
Sodium 740 mg32%
Total Carbohydrate 32 g12%
Dietary Fiber 2 g7%
Total Sugars 12 g
Protein 8 g
Calcium 99.9 mg8%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 5.9 mg

minerals

% of the Daily Value in this serving

  • Sodium32% 740 mg
  • Iron15% 2.7 mg
  • Calcium8% 99.9 mg

Ingredients

Cornbread (wheat flour (niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Granulated sugar, Water, Whole eggs, Cornmeal, Canola oil, Dry milk powder (partly skimmed milk, Salt, Bacterial culture), Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Sea salt), Chicken stock (chicken stock, Salt, Chicken fat, Natural flavor, Sugar, Maltodextrin, Yeast extract, Stabilizer (xanthan gum & propylene glycol alginate)), Sausage (pork, Water, Sea salt, Spices (pepper, Sage), Raw sugar), Spinach, Onions, Celery, Butter, Rosemary, Thyme, Paprika, White pepper, Oregano.

Brand
Whole foods market
Made by
Bread & Circus Inc.
Label serving
0.5 cup
Barcode (GTIN/UPC)
036406365092
Category
Other Deli
Label updated
2017-07-14

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 86%

    Same value as 1 of 3,457 other records.

    leastmost

  • Protein

    Lower than 85%

    Same value as 7 of 3,460 other records.

    leastmost

  • Iron

    Higher than 67%

    Same value as 29 of 3,429 other records.

    leastmost

  • Calories

    Lower than 66%

    Same value as 13 of 3,473 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 279 of 3,439 other records.

    leastmost

  • Carbohydrates

    Lower than 59%

    Same value as 2 of 3,452 other records.

    leastmost

Questions

How many calories are in whole foods market cornbread stuffing with country sauce & spinach?
0.5 cup (227 g): 300 calories; protein: 8 g, carbohydrates: 32 g, fat: 16 g.
How much protein is in whole foods market cornbread stuffing with country sauce & spinach?
3.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market cornbread stuffing with country sauce & spinach?
13.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy132 kcal
Protein3.5 g
Total lipid (fat)7 g
Carbohydrate, by difference14.1 g
Fiber, total dietary0.9 g
Total Sugars5.3 g
Calcium, Ca44 mg
Iron, Fe1.2 mg
Sodium, Na326 mg
Vitamin C, total ascorbic acid2.6 mg
Vitamin A, IU441 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2095835, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.